{"id":1237,"date":"2022-03-23T07:34:26","date_gmt":"2022-03-23T07:34:26","guid":{"rendered":"https:\/\/mandahakko.com\/column\/?p=1237"},"modified":"2022-06-24T08:39:24","modified_gmt":"2022-06-24T08:39:24","slug":"knowledge013","status":"publish","type":"post","link":"https:\/\/mandahakko.com\/column\/knowledge013\/","title":{"rendered":"\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u904b\u52d5\u7fd2\u6163\u3067\u4e88\u9632\uff01\u6bce\u65e5\u53d6\u308a\u7d44\u3081\u308b\u7c21\u5358\u306a\u904b\u52d53\u9078"},"content":{"rendered":"<p>\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u539f\u56e0\u306e1\u3064\u306b\u904b\u52d5\u4e0d\u8db3\u304c\u3042\u308a\u307e\u3059\u3002\u5fd9\u3057\u304f\u3066\u4e2d\u3005\u904b\u52d5\u304c\u7fd2\u6163\u306b\u306a\u3063\u3066\u3044\u306a\u3044\u3068\u3044\u3046\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u300c1\u65e5\u306e\u904b\u52d5\u91cf\u306e\u76ee\u5b89\u300d\u300c\u904b\u52d5\u306b\u3088\u308b\u4e88\u9632\u30fb\u6539\u5584\u306b\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c\u300d\u300c\u7c21\u5358\u306a\u904b\u52d53\u9078\u300d\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h2><strong>\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u539f\u56e0\u3068\u904b\u52d5\u306e\u95a2\u4fc2<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"wp-image-1242 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/03\/\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u904b\u52d5\u7fd2\u6163\u3067\u4e88\u9632\uff01\u6bce\u65e5\u53d6\u308a\u7d44\u3081\u308b\u7c21\u5358\u306a\u904b\u52d53\u9078-300x200.jpg\" alt=\"\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u904b\u52d5\u7fd2\u6163\u3067\u4e88\u9632\uff01\u6bce\u65e5\u53d6\u308a\u7d44\u3081\u308b\u7c21\u5358\u306a\u904b\u52d53\u9078\" width=\"398\" height=\"265\" srcset=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/03\/\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u904b\u52d5\u7fd2\u6163\u3067\u4e88\u9632\uff01\u6bce\u65e5\u53d6\u308a\u7d44\u3081\u308b\u7c21\u5358\u306a\u904b\u52d53\u9078-300x200.jpg 300w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/03\/\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u904b\u52d5\u7fd2\u6163\u3067\u4e88\u9632\uff01\u6bce\u65e5\u53d6\u308a\u7d44\u3081\u308b\u7c21\u5358\u306a\u904b\u52d53\u9078.jpg 640w\" sizes=\"(max-width: 398px) 100vw, 398px\" \/><\/p>\n<p>\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u306f\u300c<span class=\"st-mymarker-s\">\u98df\u7fd2\u6163\u3001\u904b\u52d5\u7fd2\u6163\u3001\u4f11\u990a\u3001\u55ab\u7159\u3001\u98f2\u9152\u7b49\u306e\u751f\u6d3b\u7fd2\u6163\u304c\u3001\u305d\u306e\u767a\u75c7\u30fb\u9032\u884c\u306b\u95a2\u4e0e\u3059\u308b\u75be\u60a3\u7fa4<\/span>\u300d\u3092\u6307\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3064\u307e\u308a\u3001\u65e5\u3005\u306e\u751f\u6d3b\u7fd2\u6163\u304c\u539f\u56e0\u3068\u306a\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<div class=\"swell-block-capbox cap_box is-style-inner\">\n\t\t<div class=\"cap_box_ttl\" style=\"background-color:#757575;\"><i class=\"fa  fa-file-text-o faa-float animated st-css-no\" aria-hidden=\"true\"><\/i><span>\u5f15\u7528<\/span><\/div>\n\t\t<div class=\"cap_box_content\" style=\"border-color:#757575;background-color:#FAFAFA;\"><\/p>\n<p>\u65e5\u5e38\u306e\u8eab\u4f53\u6d3b\u52d5\u91cf\u3092\u5897\u3084\u3059\u3053\u3068\u3067\u3001\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u3092\u542b\u3081\u305f\u5faa\u74b0\u5668\u75be\u60a3\u30fb\u7cd6\u5c3f\u75c5\u30fb\u304c\u3093\u3068\u3044\u3063\u305f\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u767a\u75c7\u53ca\u3073\u3053\u308c\u3089\u3092\u539f\u56e0\u3068\u3057\u3066\u6b7b\u4ea1\u306b\u81f3\u308b\u30ea\u30b9\u30af\u3084\u3001\u52a0\u9f62\u306b\u4f34\u3046\u751f\u6d3b\u6a5f\u80fd\u4f4e\u4e0b\u3092\u4e0b\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/p>\n<p><\/div>\n\t<\/div>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/content\/000306883.pdf\">\u539a\u751f\u52b4\u50cd\u7701 \u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u8eab\u4f53\u6d3b\u52d5\u57fa\u6e962013<\/a><\/p>\n<p>\u300c\u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u8eab\u4f53\u6d3b\u52d5\u57fa\u6e962013\u300d\u306b\u65e5\u5e38\u751f\u6d3b\u3067\u52d5\u304f\u91cf\u3092\u5897\u3084\u3059\u3053\u3068\u3084\u904b\u52d5\u3059\u308b\u3053\u3068\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b\u3068\u660e\u8a18\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><div class=\"st-shortcode-div \" style=\"padding: 0 0 0 0;margin: 0 0 -5px -5px;\"><div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#FFECB3;margin: 0 0 0 0;font-weight:bold;border-radius: 30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"fa fa-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/11\/\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u306f\uff1f\u7a2e\u985e\u30fb\u539f\u56e0\u3092\u5b66\u3093\u3067\u4e88\u9632\u5bfe\u7b56\uff01-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mandahakko.com\/column\/knowledge009\/\">\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u306f\uff1f\u7a2e\u985e\u30fb\u539f\u56e0\u3092\u5b66\u3093\u3067\u4e88\u9632\u5bfe\u7b56\uff01<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u751f\u6d3b\u7fd2\u6163\u75c5\u306f\u98df\u4e8b\u3084\u904b\u52d5\u306a\u3069\u65e5\u3005\u306e\u4e71\u308c\u305f\u751f\u6d3b\u7fd2\u6163\u306b\u3088\u3063\u3066\u767a\u75c7\u3057\u307e\u3059\u3002\u4eca\u56de\u306f\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u7a2e\u985e\u3084\u539f\u56e0\u3001\u4e88\u9632\u6cd5\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u306e\u3067\u3001\u6bce\u65e5\u306e\u7fd2\u6163\u3092\u632f\u308a\u8fd4\u3063\u3066\u6539\u5584\u3067\u304d\u308b\u3068\u3053\u308d\u306f\u76f4\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/p>\n<h2><strong>\u904b\u52d5\u306b\u3088\u308b\u751f\u6d3b\u7fd2\u6163\u75c5\u3078\u306e<br \/>\n\u4e88\u9632\u30fb\u6539\u5584\u306b\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"wp-image-1122 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/02\/\u6642\u9593\u306e\u306a\u3044\u671d\u306b\u304a\u3059\u3059\u3081\uff01-300x200.jpg\" alt=\"\u904b\u52d5\u306b\u3088\u308b\u751f\u6d3b\u7fd2\u6163\u75c5\u3078\u306e\u4e88\u9632\u30fb\u6539\u5584\u306b\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c\" width=\"381\" height=\"254\" srcset=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/02\/\u6642\u9593\u306e\u306a\u3044\u671d\u306b\u304a\u3059\u3059\u3081\uff01-300x200.jpg 300w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/02\/\u6642\u9593\u306e\u306a\u3044\u671d\u306b\u304a\u3059\u3059\u3081\uff01.jpg 640w\" sizes=\"(max-width: 381px) 100vw, 381px\" \/><\/p>\n<p>\u904b\u52d5\u3059\u308b\u3053\u3068\u3067\u5f97\u3089\u308c\u308b\u52b9\u679c\u3068\u3057\u3066\u3001\u300c<strong>\u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u8eab\u4f53\u6d3b\u52d5\u57fa\u6e962013<\/strong>\u300d\u306b\u3088\u308b\u3068\u3001\u4ee5\u4e0b\u306e\u5185\u5bb9\u304c\u6319\u3052\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"swell-block-capbox cap_box is-style-inner\">\n\t\t<div class=\"cap_box_ttl\" style=\"background-color:#757575;\"><i class=\"fa  fa-file-text-o faa-float animated st-css-no\" aria-hidden=\"true\"><\/i><span>\u30e1\u30e2<\/span><\/div>\n\t\t<div class=\"cap_box_content\" style=\"border-color:#757575;background-color:#FAFAFA;\"><\/p>\n<p>\u30fb\u5c06\u6765\u7684\u306a\u75be\u75c5\u306e\u4e88\u9632<br \/>\n\u30fb\u6c17\u5206\u8ee2\u63db\u3084\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88<br \/>\n\u30fb\u30b9\u30c8\u30ec\u30c3\u30c1\u30f3\u30b0\u3084\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u3088\u3063\u3066\u8170\u75db\u3084\u819d\u75db\u304c\u6539\u5584\u3059\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u307e\u308b<br \/>\n\u30fb\u5065\u5eb7\u7684\u306a\u4f53\u578b\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u3067\u81ea\u5df1\u52b9\u529b\u611f\u304c\u9ad8\u307e\u308b<\/p>\n<p><\/div>\n\t<\/div>\n<p>\u8eab\u4f53\u6d3b\u52d5\u91cf\u304c\u591a\u304f\u306a\u308b\u3053\u3068\u3084\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u30e9\u30b8\u30aa\u4f53\u64cd\u306a\u3069\u306e\u6709\u9178\u7d20\u904b\u52d5\u3092\u3059\u308b\u3053\u3068\u3067\u3001<span class=\"st-mymarker-s\">\u80a5\u6e80\u30fb\u7cd6\u5c3f\u75c5\u30fb\u8102\u8cea\u7570\u5e38\u75c7\u30fb\u9ad8\u8840\u5727\u75c7\u30fb\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u306e\u4e88\u9632\u3001\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p>\u3053\u3053\u304b\u3089\u306f\u4e00\u7dd2\u306b\u5177\u4f53\u7684\u306a\u904b\u52d5\u91cf\u3092\u5b66\u3093\u3067\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n<p><div class=\"st-shortcode-div \" style=\"padding: 0 0 0 0;margin: 0 0 -5px -5px;\"><div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#FFECB3;margin: 0 0 0 0;font-weight:bold;border-radius: 30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"fa fa-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/01\/\u753b\u50cf\u2460\u30b5\u30e0\u30cd-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mandahakko.com\/column\/knowledge010\/\">\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u80a5\u6e80\u306e\u95a2\u4fc2\u6027\u3068\u306f\uff1f\u539f\u56e0\u30683\u3064\u306e\u4e88\u9632\u6cd5<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u5e74\u9f62\u3092\u91cd\u306d\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u4f53\u91cd\u306e\u5897\u52a0\u304c\u6c17\u306b\u306a\u308b\u65b9\u3084\u3001\u5065\u5eb7\u8a3a\u65ad\u306a\u3069\u3067\u80a5\u6e80\u3060\u3068\u6307\u6458\u3092\u53d7\u3051\u305f\u65b9\u306f\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u80a5\u6e80\u3068\u80a5\u6e80\u306b\u3088\u308a\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u751f\u6d3b\u7fd2\u6163\u75c5\u3001\u307e\u305f\u80a5\u6e80\u306e\u539f\u56e0\u3068\u4e88\u9632\u6cd5\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3044\u305f\u3057\u307e\u3059\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/p>\n<p><div class=\"st-shortcode-div \" style=\"padding: 0 0 0 0;margin: 0 0 -5px -5px;\"><div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#FFECB3;margin: 0 0 0 0;font-weight:bold;border-radius: 30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"fa fa-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/01\/\u753b\u50cf\u2460\u3000\u7cd6\u5c3f\u75c5\u3000\u30b5\u30e0\u30cd\u3000-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mandahakko.com\/column\/knowledge011\/\">\u7cd6\u5c3f\u75c5\u3068\u306f\uff1f\u751f\u6d3b\u7fd2\u6163\u3068\u306e\u95a2\u4fc2\u3084\u539f\u56e0\u30fb\u4e88\u9632\u306b\u3064\u3044\u3066<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u7cd6\u5c3f\u75c5\u306f\u4e3b\u306b1\u578b\u7cd6\u5c3f\u75c5\u30682\u578b\u7cd6\u5c3f\u75c5\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u4e2d\u3067\u3082\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e1\u3064\u3068\u3055\u308c\u308b\u306e\u306f2\u578b\u7cd6\u5c3f\u75c5\u3002\u672c\u8a18\u4e8b\u3067\u306f\u7cd6\u5c3f\u75c5\u306e\u7a2e\u985e\u3084\u75c7\u72b6\u30012\u578b\u7cd6\u5c3f\u75c5\u306e\u539f\u56e0\u3068\u4e88\u9632\u65b9\u6cd5\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3044\u305f\u3057\u307e\u3059\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/p>\n<h2><strong>\u3069\u3053\u304b\u3089\u304c\u904b\u52d5\u4e0d\u8db3\uff1f<br \/>\n1\u65e5\u306e\u904b\u52d5\u91cf\u306e\u76ee\u5b89\u3068\u306f<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"wp-image-1104 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/02\/\u598a\u5a66\u3055\u3093\u306e\u4fbf\u79d8\u306e\u539f\u56e0\u306f\uff1f-300x200.jpg\" alt=\"\u3069\u3053\u304b\u3089\u304c\u904b\u52d5\u4e0d\u8db3\uff1f1\u65e5\u306e\u904b\u52d5\u91cf\u306e\u76ee\u5b89\u3068\u306f\" width=\"384\" height=\"256\" srcset=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/02\/\u598a\u5a66\u3055\u3093\u306e\u4fbf\u79d8\u306e\u539f\u56e0\u306f\uff1f-300x200.jpg 300w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/02\/\u598a\u5a66\u3055\u3093\u306e\u4fbf\u79d8\u306e\u539f\u56e0\u306f\uff1f.jpg 640w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><\/p>\n<p>\u8eab\u4f53\u6d3b\u52d5\u3068\u306f\u3001<span class=\"st-mymarker-s\">\u65e5\u5e38\u751f\u6d3b\u3092\u904e\u3054\u3059\u300c\u751f\u6d3b\u6d3b\u52d5\u300d<\/span>\u3068<span class=\"st-mymarker-s\">\u4f53\u529b\u306e\u7dad\u6301\u30fb\u5411\u4e0a\u3092\u76ee\u7684\u3068\u3057\u305f\u300c\u904b\u52d5\u300d<\/span>\u306e2\u7a2e\u985e\u3092\u6307\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>1\u65e5\u306e\u904b\u52d5\u91cf\u306e\u76ee\u5b89\u3068\u3057\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u8868\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u3053\u308c\u306f\u539a\u751f\u52b4\u50cd\u7701\u304c\u30e9\u30a4\u30d5\u30b9\u30c6\u30fc\u30b8\u306b\u5fdc\u3058\u305f\u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u8eab\u4f53\u6d3b\u52d5\u3092\u4fc3\u9032\u3055\u305b\u308b\u305f\u3081\u306b\u3001\u79d1\u5b66\u7684\u6839\u62e0\u306e\u3042\u308b\u3082\u306e\u306b\u3064\u3044\u3066\u57fa\u6e96\u3092\u8a2d\u5b9a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5c02\u9580\u7528\u8a9e\u3067\u5206\u304b\u308a\u3065\u3089\u3044\u7b87\u6240\u3082\u3042\u308b\u3068\u601d\u3044\u307e\u3059\u3002\u3053\u3061\u3089\u3092\u898b\u3066\u3001\u8868\u306e\u78ba\u8a8d\u3092\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\uff01<\/p>\n<div class=\"swell-block-capbox cap_box is-style-inner\">\n\t\t<div class=\"cap_box_ttl\" style=\"background-color:#757575;\"><i class=\"fa  fa-file-text-o faa-float animated st-css-no\" aria-hidden=\"true\"><\/i><span>\u30e1\u30e2<\/span><\/div>\n\t\t<div class=\"cap_box_content\" style=\"border-color:#757575;background-color:#FAFAFA;\"><\/p>\n<p><strong>\u30e1\u30c3\u30c4<br \/>\n<\/strong>\u904b\u52d5\u5f37\u5ea6\u306e\u6307\u6570\u3067\u3042\u308a\u3001\u5b89\u9759\u6642\u3092\uff11\u3068\u3057\u3066\u4f55\u500d\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6d88\u8cbb\u3059\u308b\u304b\u3092\u793a\u3057\u3066\u3044\u307e\u3059<\/p>\n<p><strong>\u30e1\u30c3\u30c4\u30fb\u6642<br \/>\n<\/strong>\u8eab\u4f53\u6d3b\u52d5\u30fb\u904b\u52d5\u306e\u91cf\u3092\u8868\u3059\u5358\u4f4d\u3067\u3001\u904b\u52d5\u5f37\u5ea6(\u30e1\u30c3\u30c4)\u306b\u5b9f\u65bd\u6642\u9593\uff08\u6642\uff09\u3092\u304b\u3051\u305f\u3082\u306e\u3092\u793a\u3057\u3066\u3044\u307e\u3059<\/p>\n<p><\/div>\n\t<\/div>\n<div class=\"st-mybox  has-title st-mybox-class\" style=\"background:#FFFDE7;border-color:#FFD54F;border-width:2px;border-radius:5px;margin: 25px 0 25px 0;\"><p class=\"st-mybox-title\" style=\"color:#FFD54F;font-weight:bold;text-shadow: #fff 3px 0px 0px, #fff 2.83487px 0.981584px 0px, #fff 2.35766px 1.85511px 0px, #fff 1.62091px 2.52441px 0px, #fff 0.705713px 2.91581px 0px, #fff -0.287171px 2.98622px 0px, #fff -1.24844px 2.72789px 0px, #fff -2.07227px 2.16926px 0px, #fff -2.66798px 1.37182px 0px, #fff -2.96998px 0.42336px 0px, #fff -2.94502px -0.571704px 0px, #fff -2.59586px -1.50383px 0px, #fff -1.96093px -2.27041px 0px, #fff -1.11013px -2.78704px 0px, #fff -0.137119px -2.99686px 0px, #fff 0.850987px -2.87677px 0px, #fff 1.74541px -2.43999px 0px, #fff 2.44769px -1.73459px 0px, #fff 2.88051px -0.838246px 0px;\"><i class=\"fa fa-check-circle st-css-no\" aria-hidden=\"true\"><\/i><strong>3\u30e1\u30c3\u30c4\u4ee5\u4e0a\u306e\u5f37\u5ea6\u306e\u8eab\u4f53\u6d3b\u52d5\u306e\u4f8b<\/strong><\/p><div class=\"st-in-mybox\">\n<p>\u666e\u901a\u6b69\u884c\uff083.0\u30e1\u30c3\u30c4\uff09<br \/>\n\u72ac\u306e\u6563\u6b69\u3092\u3059\u308b\uff083.0\u30e1\u30c3\u30c4\uff09<br \/>\n\u81ea\u8ee2\u8eca\u306b\u4e57\u308b\uff083.5~6.8\u30e1\u30c3\u30c4\uff09<br \/>\n\u901f\u6b69\u304d\u3092\u3059\u308b\uff084.3~5.0\u30e1\u30c3\u30c4\uff09<\/p>\n<\/div><\/div>\n<div class=\"st-mybox  has-title st-mybox-class\" style=\"background:#FFFDE7;border-color:#FFD54F;border-width:2px;border-radius:5px;margin: 25px 0 25px 0;\"><p class=\"st-mybox-title\" style=\"color:#FFD54F;font-weight:bold;text-shadow: #fff 3px 0px 0px, #fff 2.83487px 0.981584px 0px, #fff 2.35766px 1.85511px 0px, #fff 1.62091px 2.52441px 0px, #fff 0.705713px 2.91581px 0px, #fff -0.287171px 2.98622px 0px, #fff -1.24844px 2.72789px 0px, #fff -2.07227px 2.16926px 0px, #fff -2.66798px 1.37182px 0px, #fff -2.96998px 0.42336px 0px, #fff -2.94502px -0.571704px 0px, #fff -2.59586px -1.50383px 0px, #fff -1.96093px -2.27041px 0px, #fff -1.11013px -2.78704px 0px, #fff -0.137119px -2.99686px 0px, #fff 0.850987px -2.87677px 0px, #fff 1.74541px -2.43999px 0px, #fff 2.44769px -1.73459px 0px, #fff 2.88051px -0.838246px 0px;\"><i class=\"fa fa-check-circle st-css-no\" aria-hidden=\"true\"><\/i><strong>3\u30e1\u30c3\u30c4\u4ee5\u4e0a\u306e\u5f37\u5ea6\u306e\u904b\u52d5\u306e\u4f8b<\/strong><\/p><div class=\"st-in-mybox\">\n<p>\u81ea\u4f53\u91cd\u3092\u4f7f\u3063\u305f\u8efd\u3044\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff083.0\u30e1\u30c3\u30c4\uff09<br \/>\n\u30e9\u30b8\u30aa\u4f53\u64cd\u7b2c\u4e00\uff084.0\u30e1\u30c3\u30c4\uff09<br \/>\n\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\uff084.3\u30e1\u30c3\u30c4\uff09<br \/>\n\u3086\u3063\u304f\u308a\u3068\u3057\u305f\u5e73\u6cf3\u304e\uff085.3\u30e1\u30c3\u30c4\uff09<br \/>\n\u3086\u3063\u304f\u308a\u3068\u3057\u305f\u30b8\u30e7\u30ae\u30f3\u30b0\uff086.0\u30e1\u30c3\u30c4\uff09<\/p>\n<\/div><\/div>\n<p><img decoding=\"async\" class=\"wp-image-1238 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/03\/\u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u8eab\u4f53\u6d3b\u52d5\u8868-300x223.png\" alt=\"\u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u8eab\u4f53\u6d3b\u52d5\u8868\" width=\"537\" height=\"399\" srcset=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/03\/\u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u8eab\u4f53\u6d3b\u52d5\u8868-300x223.png 300w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/03\/\u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u8eab\u4f53\u6d3b\u52d5\u8868-768x571.png 768w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/03\/\u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u8eab\u4f53\u6d3b\u52d5\u8868-640x475.png 640w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/03\/\u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u8eab\u4f53\u6d3b\u52d5\u8868-343x254.png 343w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/03\/\u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u8eab\u4f53\u6d3b\u52d5\u8868-202x150.png 202w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/03\/\u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u8eab\u4f53\u6d3b\u52d5\u8868.png 844w\" sizes=\"(max-width: 537px) 100vw, 537px\" \/><\/p>\n<p>\u51fa\u5178\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/content\/000306883.pdf\">\u539a\u751f\u52b4\u50cd\u7701 \u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u8eab\u4f53\u6d3b\u52d5\u57fa\u6e962013\uff08\u6982\u8981\uff09PDF<\/a><\/p>\n<h2><strong>\u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632\u306b\u3064\u306a\u304c\u308b<br \/>\n\u7c21\u5358\u306a\u904b\u52d53\u9078<\/strong><\/h2>\n<p>1\u65e5\u306e\u904b\u52d5\u91cf\u306e\u76ee\u5b89\u3092\u53c2\u8003\u306b\u3001\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u7c21\u5358\u306a\u904b\u52d5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\n\u7279\u306b\u6709\u9178\u7d20\u904b\u52d5\u306f\u3001\u5185\u81d3\u8102\u80aa\u306e\u6e1b\u5c11\u306b\u3082\u52b9\u679c\u7684\u306a\u306e\u3067\u3001\u305c\u3072\u8a66\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<h3><strong>\u2460\u00a0\u00a0 <\/strong><strong>\u30e9\u30b8\u30aa\u4f53\u64cd\uff08\u6709\u9178\u7d20\u904b\u52d5\uff09<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"wp-image-1243 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/03\/\u2460\u30e9\u30b8\u30aa\u4f53\u64cd\uff08\u6709\u9178\u7d20\u904b\u52d5\uff09-300x200.jpg\" alt=\"\u2460\u30e9\u30b8\u30aa\u4f53\u64cd\uff08\u6709\u9178\u7d20\u904b\u52d5\uff09\" width=\"389\" height=\"259\" srcset=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/03\/\u2460\u30e9\u30b8\u30aa\u4f53\u64cd\uff08\u6709\u9178\u7d20\u904b\u52d5\uff09-300x200.jpg 300w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/03\/\u2460\u30e9\u30b8\u30aa\u4f53\u64cd\uff08\u6709\u9178\u7d20\u904b\u52d5\uff09.jpg 640w\" sizes=\"(max-width: 389px) 100vw, 389px\" \/><\/p>\n<p>\u30e9\u30b8\u30aa\u4f53\u64cd\u306f4.0\u30e1\u30c3\u30c4\u306e\u5f37\u5ea6\u306e\u904b\u52d5\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002\u76ee\u5b89\u3068\u3057\u3066\u306f\u30011\u9031\u9593\u306b60\u5206\u7a0b\u5ea6\u3067\u3059\u3002\u6bce\u65e5\u671d\u3001\u663c\u3001\u591c\u3068\u3059\u308b\u3068\u3061\u3087\u3046\u3069\u826f\u3044\u3067\u3059\u306d\u3002<\/p>\n<p>1\u65e53\u56de\u306f\u591a\u3044\u3068\u3044\u3046\u65b9\u3082\u3001\u671d\u3060\u3051\u3067\u3082\u30e9\u30b8\u30aa\u4f53\u64cd\u3092\u3059\u308b\u3053\u3068\u306f\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u7fd2\u6163\u306b\u3067\u304d\u308b\u3068\u826f\u3044\u3067\u3059\u306d\u3002<\/p>\n<h3><strong>\u2461\u00a0\u00a0 <\/strong><strong>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\uff08\u6709\u9178\u7d20\u904b\u52d5\uff09<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"wp-image-1244 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/03\/\u2461\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\uff08\u6709\u9178\u7d20\u904b\u52d5\uff09-300x200.jpg\" alt=\"\u2461\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\uff08\u6709\u9178\u7d20\u904b\u52d5\uff09\" width=\"392\" height=\"261\" srcset=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/03\/\u2461\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\uff08\u6709\u9178\u7d20\u904b\u52d5\uff09-300x200.jpg 300w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/03\/\u2461\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\uff08\u6709\u9178\u7d20\u904b\u52d5\uff09.jpg 640w\" sizes=\"(max-width: 392px) 100vw, 392px\" \/><\/p>\n<p>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f4.3\u30e1\u30c3\u30c4\u306e\u5f37\u5ea6\u306e\u904b\u52d5\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002\u76ee\u5b89\u3068\u3057\u3066\u306f\u30011\u9031\u9593\u306b60\u5206\u7a0b\u5ea6\u3067\u3059\u3002<\/p>\n<p>\u6bce\u65e510\u5206\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u9031\u306b2\u56de30\u5206\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u65b9\u6cd5\u3067\u7d99\u7d9a\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<h3><strong>\u2462\u00a0\u00a0 <\/strong><strong>\u30b8\u30e7\u30ae\u30f3\u30b0\uff08\u6709\u9178\u7d20\u904b\u52d5\uff09<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"wp-image-812 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/10\/3881852_s-300x200.jpg\" alt=\"\u9069\u5ea6\u306a\u904b\u52d5\u306e\u753b\u50cf\" width=\"395\" height=\"263\" srcset=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/10\/3881852_s-300x200.jpg 300w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/10\/3881852_s.jpg 640w\" sizes=\"(max-width: 395px) 100vw, 395px\" \/><\/p>\n<p>\u30b8\u30e7\u30ae\u30f3\u30b0\u306f\u3086\u3063\u304f\u308a\u3068\u3057\u305f\u30da\u30fc\u30b9\u30676.0\u30e1\u30c3\u30c4\u306e\u5f37\u5ea6\u306e\u904b\u52d5\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002\u76ee\u5b89\u3068\u3057\u3066\u306f\u30011\u9031\u9593\u306b40\u5206\u7a0b\u5ea6\u3067\u3059\u3002\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u540c\u69d8\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u65b9\u6cd5\u3067\u7d99\u7d9a\u3057\u3066\u904b\u52d5\u7fd2\u6163\u3092\u3064\u3051\u307e\u3057\u3087\u3046\uff01<\/p>\n<p>\u305d\u306e\u4ed6\u3001\u751f\u6d3b\u306e\u4e2d\u3067\u7c21\u5358\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u904b\u52d5\u306b\u3064\u3044\u3066\u3001\u539a\u751f\u52b4\u50cd\u7701\u304c<strong><u><a href=\"https:\/\/www.mhlw.go.jp\/stf\/houdou\/2r9852000002xple-att\/2r9852000002xpr1.pdf\">\u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u8eab\u4f53\u6d3b\u52d5\u6307\u91dd\uff08\u30a2\u30af\u30c6\u30a3\u30d6\u30ac\u30a4\u30c9\uff09<\/a><\/u><\/strong>\u3092\u7d75\u3067\u5206\u304b\u308a\u3084\u3059\u304f\u307e\u3068\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3088\u304b\u3063\u305f\u3089\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<h2><strong>\u904b\u52d5\u4ee5\u5916\u306e\u7fd2\u6163\u3082\u5927\u4e8b<\/strong><\/h2>\n<p>\u904b\u52d5\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u4e88\u9632\u30fb\u6539\u5584\u3059\u308b\u306b\u306f\u98df\u4e8b\u306a\u3069\u4ed6\u306e\u7fd2\u6163\u306b\u3082\u6c17\u3092\u4ed8\u3051\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7c21\u5358\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3><strong>\u98df\u4e8b\u3067\u4e88\u9632<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"wp-image-1241 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/03\/\u98df\u4e8b\u3067\u4e88\u9632-300x200.jpg\" alt=\"\u98df\u4e8b\u3067\u4e88\u9632\" width=\"392\" height=\"261\" srcset=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/03\/\u98df\u4e8b\u3067\u4e88\u9632-300x200.jpg 300w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/03\/\u98df\u4e8b\u3067\u4e88\u9632.jpg 640w\" sizes=\"(max-width: 392px) 100vw, 392px\" \/><\/p>\n<p>\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u4e88\u9632\u30fb\u6539\u5584\u3059\u308b\u306b\u306f\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u3092\u898b\u76f4\u3059\u3053\u3068\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u3064\u3044\u3064\u3044\u5fd9\u3057\u3044\u304b\u3089\u3068\u30b3\u30f3\u30d3\u30cb\u3054\u98ef\u3084\u7518\u3044\u304a\u3084\u3064\u306a\u3069\u98df\u3079\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\u307e\u305a\u306f\u3001<span class=\"st-mymarker-s\">\u300c\u4e3b\u98df\u300d\u300c\u4e3b\u83dc\u300d\u300c\u526f\u83dc\u300d\u300c\u6c41\u7269\u300d\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u751f\u6d3b\u3092\u76ee\u6307\u3059\u3053\u3068\u304c\u5927\u4e8b\u3067\u3059\u3002<\/span>\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3067\u306f\u98df\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\uff01<\/p>\n<p><div class=\"st-shortcode-div \" style=\"padding: 0 0 0 0;margin: 0 0 -5px -5px;\"><div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#FFECB3;margin: 0 0 0 0;font-weight:bold;border-radius: 30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"fa fa-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/01\/\u98df\u4e8b\u98a8\u666f-1-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mandahakko.com\/column\/knowledge012\/\">\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u98df\u4e8b\u3067\u4e88\u9632\uff017\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3067\u826f\u3044\u98df\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u3088\u3046<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u539f\u56e0\u306e1\u3064\u306b\u98df\u751f\u6d3b\u306e\u4e71\u308c\u304c\u3042\u308a\u307e\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u300c\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u751f\u6d3b\u300d\u3084\u300c\u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632\u306b\u3064\u306a\u304c\u308b\u98df\u4e8b\u306e\u30dd\u30a4\u30f3\u30c87\u9078\u300d\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/p>\n<h3><strong>\u7981\u7159\u3067\u4e88\u9632<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"wp-image-1038 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/01\/\u753b\u50cf\u2466\u300022898369_s-300x200.jpg\" alt=\"\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u7cd6\u5c3f\u75c57\" width=\"392\" height=\"261\" srcset=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/01\/\u753b\u50cf\u2466\u300022898369_s-300x200.jpg 300w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/01\/\u753b\u50cf\u2466\u300022898369_s.jpg 640w\" sizes=\"(max-width: 392px) 100vw, 392px\" \/><\/p>\n<p>\u7981\u7159\u3057\u307e\u3057\u3087\u3046\u3002<span class=\"st-mymarker-s\">\u7981\u7159\u3059\u308b\u306e\u306b\u9045\u3059\u304e\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span>\u305f\u3070\u3053\u3092\u539f\u56e0\u3068\u3059\u308b\u5065\u5eb7\u969c\u5bb3\u306f\u3001\u5927\u8178\u304c\u3093\u3084\u80ba\u304c\u3093\u3001\u6162\u6027\u6c17\u7ba1\u652f\u708e\u3001\u7cd6\u5c3f\u75c5\u3001\u6b6f\u5468\u75c5\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u75c5\u6c17\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><div class=\"st-shortcode-div \" style=\"padding: 0 0 0 0;margin: 0 0 -5px -5px;\"><div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#FFECB3;margin: 0 0 0 0;font-weight:bold;border-radius: 30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"fa fa-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/05\/\u55ab\u7159\u304c\u539f\u56e0\u3068\u306a\u308b\u751f\u6d3b\u7fd2\u6163\u75c5\uff5c\u5065\u5eb7\u3078\u306e\u5f71\u97ff\u3084\u7981\u7159\u306b\u3088\u308b\u52b9\u679c\u3082\u3054\u7d39\u4ecb-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mandahakko.com\/column\/knowledge015\/\">\u55ab\u7159\u304c\u539f\u56e0\u3068\u306a\u308b\u751f\u6d3b\u7fd2\u6163\u75c5\uff5c\u5065\u5eb7\u3078\u306e\u5f71\u97ff\u3084\u7981\u7159\u306b\u3088\u308b\u52b9\u679c\u3082\u3054\u7d39\u4ecb<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u30bf\u30d0\u30b3\u3092\u5438\u3046\u3053\u3068\u306b\u3088\u308a\u3001\u30cb\u30b3\u30c1\u30f3\u3084\u30bf\u30fc\u30eb\u3001\u4e00\u9178\u5316\u70ad\u7d20\u306a\u3069\u306e\u6709\u5bb3\u7269\u8cea\u304c\u8eab\u4f53\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u3078\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u55ab\u7159\u306b\u3088\u308b\u300c\u5065\u5eb7\u3078\u306e\u5f71\u97ff\u300d\u3084\u300c\u7981\u7159\u3059\u308b\u3053\u3068\u306b\u3088\u308b\u52b9\u679c\u300d\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/p>\n<h3><strong>\u7bc0\u9152\u3067\u4e88\u9632<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"wp-image-1027 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/01\/\u753b\u50cf\u2462\u3000\u98df\u4e8b\u3068\u30a2\u30eb\u30b3\u30fc\u30eb-300x225.jpg\" alt=\"\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u80a5\u6e803\" width=\"379\" height=\"284\" srcset=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/01\/\u753b\u50cf\u2462\u3000\u98df\u4e8b\u3068\u30a2\u30eb\u30b3\u30fc\u30eb-300x225.jpg 300w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/01\/\u753b\u50cf\u2462\u3000\u98df\u4e8b\u3068\u30a2\u30eb\u30b3\u30fc\u30eb-400x300.jpg 400w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/01\/\u753b\u50cf\u2462\u3000\u98df\u4e8b\u3068\u30a2\u30eb\u30b3\u30fc\u30eb-202x150.jpg 202w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/01\/\u753b\u50cf\u2462\u3000\u98df\u4e8b\u3068\u30a2\u30eb\u30b3\u30fc\u30eb.jpg 640w\" sizes=\"(max-width: 379px) 100vw, 379px\" 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href=\"https:\/\/mandahakko.com\/column\/knowledge014\/\">\u98f2\u9152\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u95a2\u4fc2\u3068\u306f\uff1f\u98f2\u9152\u91cf\u306e\u76ee\u5b89\u3084\u98f2\u9152\u91cf\u3092\u6e1b\u3089\u3059\u5de5\u592b<\/a>\n\t\t\t\t\t\t<span 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class=\"st-shortcode-div \" style=\"padding: 0 0 0 0;margin: 0 0 -5px -5px;\"><div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#FFECB3;margin: 0 0 0 0;font-weight:bold;border-radius: 30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"fa fa-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/08\/christopher-jolly-GqbU78bdJFM-unsplash-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mandahakko.com\/column\/knowledge016\/\">\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u7761\u7720\u306e\u95a2\u4fc2\u6027\u3068\u306f\uff1f\u7761\u7720\u4e0d\u8db3\u306e\u65b9\u306b\u30aa\u30b9\u30b9\u30e1\u306e\u5feb\u7720\u306e\u30b3\u30c4\u3082\u7d39\u4ecb<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u7761\u7720\u969c\u5bb3\u3084\u6162\u6027\u7684\u306a\u7761\u7720\u4e0d\u8db3\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u306b\u5927\u304d\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002\u4eca\u56de\u306f\u300c\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u7761\u7720\u306e\u95a2\u4fc2\u6027\u300d\u3084\u300c\u5feb\u7720\u306e\u30b3\u30c4\u300d\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/p>\n<h5>\u53c2\u8003<\/h5>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u3000\u75be\u75c5\u306e\u4e88\u9632\u30fb\u6539\u5584\u3068\u904b\u52d5<br \/>\n<a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/exercise-summaries\/s-05\">https:\/\/www.e-healthnet.mhlw.go.jp\/information\/exercise-summaries\/s-05<\/a><br \/>\n\u539a\u751f\u52b4\u50cd\u7701\u3000\u5065\u5eb7\u65e5\u672c21\uff08\u30a2\u30eb\u30b3\u30fc\u30eb\uff09<a href=\"https:\/\/www.mhlw.go.jp\/www1\/topics\/kenko21_11\/pdf\/b5.pdf\">https:\/\/www.mhlw.go.jp\/www1\/topics\/kenko21_11\/pdf\/b5.pdf<\/a><br \/>\n\u539a\u751f\u52b4\u50cd\u7701\u3000\u5185\u81d3\u8102\u80aa\u6e1b\u5c11\u306e\u305f\u3081\u306e\u904b\u52d5<br \/>\n<a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/exercise\/s-05-002.html\">https:\/\/www.e-healthnet.mhlw.go.jp\/information\/exercise\/s-05-002.html<\/a><br \/>\n\u539a\u751f\u52b4\u50cd\u7701\u3000\u30a2\u30eb\u30b3\u30fc\u30eb\u3068\u809d\u81d3\u75c5<br \/>\n<a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/alcohol\/a-01-002.html\">https:\/\/www.e-healthnet.mhlw.go.jp\/information\/alcohol\/a-01-002.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u539f\u56e0\u306e1\u3064\u306b\u904b\u52d5\u4e0d\u8db3\u304c\u3042\u308a\u307e\u3059\u3002\u5fd9\u3057\u304f\u3066\u4e2d\u3005\u904b\u52d5\u304c\u7fd2\u6163\u306b\u306a\u3063\u3066\u3044\u306a\u3044\u3068\u3044\u3046\u65b9\u3082\u591a\u3044\u306e\u3067\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u300c1\u65e5\u306e\u904b\u52d5\u91cf\u306e\u76ee\u5b89\u300d\u300c\u904b\u52d5\u306b\u3088\u308b\u4e88\u9632\u30fb\u6539\u5584\u306b\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c\u300d\u300c\u7c21\u5358\u306a\u904b\u52d53\u9078\u300d\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":1242,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[11],"tags":[65,43],"class_list":["post-1237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knowledge","tag-65","tag-43"],"_links":{"self":[{"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/posts\/1237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/comments?post=1237"}],"version-history":[{"count":12,"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/posts\/1237\/revisions"}],"predecessor-version":[{"id":1560,"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/posts\/1237\/revisions\/1560"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/media\/1242"}],"wp:attachment":[{"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/media?parent=1237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/categories?post=1237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/tags?post=1237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}