{"id":1328,"date":"2022-04-27T06:45:43","date_gmt":"2022-04-27T06:45:43","guid":{"rendered":"https:\/\/mandahakko.com\/column\/?p=1328"},"modified":"2022-06-24T08:35:39","modified_gmt":"2022-06-24T08:35:39","slug":"knowledge014","status":"publish","type":"post","link":"https:\/\/mandahakko.com\/column\/knowledge014\/","title":{"rendered":"\u98f2\u9152\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u95a2\u4fc2\u3068\u306f\uff1f\u98f2\u9152\u91cf\u306e\u76ee\u5b89\u3084\u98f2\u9152\u91cf\u3092\u6e1b\u3089\u3059\u5de5\u592b"},"content":{"rendered":"<p>\u5c11\u91cf\u306e\u304a\u9152\u306f\u8eab\u4f53\u306b\u826f\u3044\u3068\u3044\u3044\u307e\u3059\u304c\u3001\u3069\u306e\u7a0b\u5ea6\u306a\u3089\u3088\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u539a\u751f\u52b4\u50cd\u7701\u306e\u8cc7\u6599\u3092\u3082\u3068\u306b\u3001\u300c\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u91cf\u306e\u98f2\u9152\u3092\u3057\u3066\u3044\u308b\u4eba\u306e\u5272\u5408\u300d\u3084\u300c1\u65e5\u306e\u98f2\u9152\u91cf\u306e\u76ee\u5b89\u300d\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\n\u4ed6\u306b\u3082\u98f2\u9152\u4ee5\u5916\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632\u6cd5\u306b\u3064\u3044\u3066\u3082\u307e\u3068\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2><strong>\u98f2\u9152\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u95a2\u4fc2<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"wp-image-1345 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/04\/\u98f2\u9152\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u95a2\u4fc2-300x200.jpg\" alt=\"\u98f2\u9152\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u95a2\u4fc2\" width=\"390\" height=\"260\" srcset=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/04\/\u98f2\u9152\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u95a2\u4fc2-300x200.jpg 300w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/04\/\u98f2\u9152\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u95a2\u4fc2.jpg 640w\" sizes=\"(max-width: 390px) 100vw, 390px\" \/><\/p>\n<h3>\u9069\u91cf\u306e\u304a\u9152\u306f\u300c\u767e\u85ac\u306e\u9577\u300d<\/h3>\n<p>\u300c\u9152\u306f\u767e\u85ac\u306e\u9577\u300d\u306f\u6545\u4e8b\u3053\u3068\u308f\u3056\u8f9e\u5178\u306b\u3088\u308b\u3068\u3001<span class=\"st-mymarker-s\">\u300c\u9069\u91cf\u306e\u9152\u306f\u3069\u3093\u306a\u826f\u85ac\u3088\u308a\u3082\u52b9\u679c\u304c\u3042\u308b\u300d<\/span>\u3068\u3044\u3046\u610f\u5473\u3092\u8868\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5b9f\u969b\u306b\u304a\u9152\u3092\u98f2\u3080\u3053\u3068\u3067\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u3042\u304f\u307e\u3067\u3082\u9069\u91cf\u306e\u304a\u9152\u3092\u98f2\u3093\u3060\u5834\u5408\u3067\u3059\u306e\u3067\u904e\u5ea6\u306a\u98f2\u9152\u306f\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"swell-block-capbox cap_box is-style-inner\">\n\t\t<div class=\"cap_box_ttl\" style=\"background-color:#FFC107;\"><i class=\"fa  fa-check-circle faa-ring animated st-css-no\" aria-hidden=\"true\"><\/i><span>\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c<\/span><\/div>\n\t\t<div class=\"cap_box_content\" style=\"border-color:#FFC107;background-color:#FFFDE7;\"><\/p>\n<ul>\n<li>\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c<\/li>\n<li>\u8840\u7ba1\u3092\u5e83\u3052\u3066\u8840\u6db2\u306e\u6d41\u308c\u3092\u3088\u304f\u3059\u308b\u52b9\u679c<\/li>\n<li>LDL\uff08\u60aa\u7389\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u5897\u52a0\u3092\u6291\u3048\u3001HDL\uff08\u5584\u7389\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u5897\u3084\u3059\u4f5c\u7528<\/li>\n<\/ul>\n<p><\/div>\n\t<\/div>\n<h3>\u904e\u5ea6\u306a\u98f2\u9152\u306f\u751f\u6d3b\u7fd2\u6163\u75c5\u306b\u3064\u306a\u304c\u308b<\/h3>\n<p>\u904e\u5ea6\u306a\u98f2\u9152\u306f\u30a2\u30eb\u30b3\u30fc\u30eb\u6027\u809d\u969c\u5bb3\u3084\u4e2d\u6027\u8102\u80aa\u306e\u5897\u52a0\u3001\u9ad8\u8840\u5727\u3001\u7cd6\u5c3f\u75c5\u3001\u72ed\u5fc3\u75c7\u3084\u5fc3\u7b4b\u6897\u585e\u306a\u3069\u306e\u5fc3\u75be\u60a3\u3001\u8133\u51fa\u8840\u3084\u8133\u6897\u585e\u306a\u3069\u306e\u8133\u8840\u7ba1\u75be\u60a3\u306a\u3069\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u304a\u9152\u3092\u98f2\u3080\u3068\u304d\u306f\u9069\u91cf\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u7cd6\u5c3f\u75c5\u306b\u3064\u3044\u3066\u7c21\u5358\u306b\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3067\u307e\u3068\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><div class=\"st-shortcode-div \" style=\"padding: 0 0 0 0;margin: 0 0 -5px -5px;\"><div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#FFECB3;margin: 0 0 0 0;font-weight:bold;border-radius: 30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"fa fa-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/11\/\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u306f\uff1f\u7a2e\u985e\u30fb\u539f\u56e0\u3092\u5b66\u3093\u3067\u4e88\u9632\u5bfe\u7b56\uff01-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mandahakko.com\/column\/knowledge009\/\">\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u306f\uff1f\u7a2e\u985e\u30fb\u539f\u56e0\u3092\u5b66\u3093\u3067\u4e88\u9632\u5bfe\u7b56\uff01<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u751f\u6d3b\u7fd2\u6163\u75c5\u306f\u98df\u4e8b\u3084\u904b\u52d5\u306a\u3069\u65e5\u3005\u306e\u4e71\u308c\u305f\u751f\u6d3b\u7fd2\u6163\u306b\u3088\u3063\u3066\u767a\u75c7\u3057\u307e\u3059\u3002\u4eca\u56de\u306f\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u7a2e\u985e\u3084\u539f\u56e0\u3001\u4e88\u9632\u6cd5\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u306e\u3067\u3001\u6bce\u65e5\u306e\u7fd2\u6163\u3092\u632f\u308a\u8fd4\u3063\u3066\u6539\u5584\u3067\u304d\u308b\u3068\u3053\u308d\u306f\u76f4\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/p>\n<p><div class=\"st-shortcode-div \" style=\"padding: 0 0 0 0;margin: 0 0 -5px -5px;\"><div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#FFECB3;margin: 0 0 0 0;font-weight:bold;border-radius: 30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"fa fa-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/01\/\u753b\u50cf\u2460\u3000\u7cd6\u5c3f\u75c5\u3000\u30b5\u30e0\u30cd\u3000-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mandahakko.com\/column\/knowledge011\/\">\u7cd6\u5c3f\u75c5\u3068\u306f\uff1f\u751f\u6d3b\u7fd2\u6163\u3068\u306e\u95a2\u4fc2\u3084\u539f\u56e0\u30fb\u4e88\u9632\u306b\u3064\u3044\u3066<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u7cd6\u5c3f\u75c5\u306f\u4e3b\u306b1\u578b\u7cd6\u5c3f\u75c5\u30682\u578b\u7cd6\u5c3f\u75c5\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u4e2d\u3067\u3082\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e1\u3064\u3068\u3055\u308c\u308b\u306e\u306f2\u578b\u7cd6\u5c3f\u75c5\u3002\u672c\u8a18\u4e8b\u3067\u306f\u7cd6\u5c3f\u75c5\u306e\u7a2e\u985e\u3084\u75c7\u72b6\u30012\u578b\u7cd6\u5c3f\u75c5\u306e\u539f\u56e0\u3068\u4e88\u9632\u65b9\u6cd5\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3044\u305f\u3057\u307e\u3059\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/p>\n<h2><strong>\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u91cf\u306e\u98f2\u9152\u3092\u3057\u3066\u3044\u308b\u4eba\u306e\u5272\u5408<\/strong><\/h2>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u300c\u4ee4\u548c\u5143\u5e74\u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb\u5831\u544a\u300d\u306b\u3088\u308b\u3068\u3001<span class=\"st-mymarker-s\">\u751f<\/span><span class=\"st-mymarker-s\">\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u91cf\u3092\u98f2\u9152\u3057\u3066\u3044\u308b\u4eba\u306e\u5272\u5408\u306f\u3001\u7537\u602714.9\uff05\u3001\u5973\u6027 9.1\uff05<\/span>\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5e74\u9f62\u5225\u306b\u307f\u308b\u3068\u3001\u7537\u6027\u306f40\u6b73\u4ee3\uff0821.0%\uff09\u3001\u5973\u6027\u306f 50 \u6b73\u4ee3\uff0816.8%\uff09\u306b\u304a\u3044\u3066\u6700\u3082\u9ad8\u3044\u7d50\u679c\u304c\u51fa\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3><strong>\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u91cf\u3092\u98f2\u9152\u3057\u3066\u3044\u308b\u8005\u306e\u5272\u5408\u306e\u5e74\u6b21\u6bd4\u8f03\uff0820\u6b73\u4ee5\u4e0a\u3001\u7537\u5973\u5225\uff09<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"wp-image-1337 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/04\/\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u91cf\u3092\u98f2\u9152\u3057\u3066\u3044\u308b\u8005\u306e\u5272\u5408\uff0820\u6b73\u4ee5\u4e0a\u3001\u6027\u30fb\u5e74\u9f62\u968e\u7d1a\u5225\uff09\u2460-300x166.png\" alt=\"\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u91cf\u3092\u98f2\u9152\u3057\u3066\u3044\u308b\u8005\u306e\u5272\u5408\uff0820\u6b73\u4ee5\u4e0a\u3001\u6027\u30fb\u5e74\u9f62\u968e\u7d1a\u5225\uff09\u2460\" width=\"429\" height=\"239\" srcset=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/04\/\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u91cf\u3092\u98f2\u9152\u3057\u3066\u3044\u308b\u8005\u306e\u5272\u5408\uff0820\u6b73\u4ee5\u4e0a\u3001\u6027\u30fb\u5e74\u9f62\u968e\u7d1a\u5225\uff09\u2460-300x166.png 300w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/04\/\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u91cf\u3092\u98f2\u9152\u3057\u3066\u3044\u308b\u8005\u306e\u5272\u5408\uff0820\u6b73\u4ee5\u4e0a\u3001\u6027\u30fb\u5e74\u9f62\u968e\u7d1a\u5225\uff09\u2460.png 336w\" sizes=\"(max-width: 429px) 100vw, 429px\" \/><\/p>\n<p><img decoding=\"async\" class=\"wp-image-1338 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/04\/\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u91cf\u3092\u98f2\u9152\u3057\u3066\u3044\u308b\u8005\u306e\u5272\u5408\uff0820\u6b73\u4ee5\u4e0a\u3001\u6027\u30fb\u5e74\u9f62\u968e\u7d1a\u5225\uff09\u2461-300x38.png\" alt=\"\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u91cf\u3092\u98f2\u9152\u3057\u3066\u3044\u308b\u8005\u306e\u5272\u5408\uff0820\u6b73\u4ee5\u4e0a\u3001\u6027\u30fb\u5e74\u9f62\u968e\u7d1a\u5225\uff09\u2461\" width=\"423\" height=\"55\" srcset=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/04\/\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u91cf\u3092\u98f2\u9152\u3057\u3066\u3044\u308b\u8005\u306e\u5272\u5408\uff0820\u6b73\u4ee5\u4e0a\u3001\u6027\u30fb\u5e74\u9f62\u968e\u7d1a\u5225\uff09\u2461-300x38.png 300w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/04\/\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u91cf\u3092\u98f2\u9152\u3057\u3066\u3044\u308b\u8005\u306e\u5272\u5408\uff0820\u6b73\u4ee5\u4e0a\u3001\u6027\u30fb\u5e74\u9f62\u968e\u7d1a\u5225\uff09\u2461-640x82.png 640w\" sizes=\"(max-width: 423px) 100vw, 423px\" \/><\/p>\n<h3><strong>\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u91cf\u3092\u98f2\u9152\u3057\u3066\u3044\u308b\u8005\u306e\u5272\u5408\uff0820\u6b73\u4ee5\u4e0a\u3001\u6027\u30fb\u5e74\u9f62\u968e\u7d1a\u5225\uff09<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"wp-image-1340 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/04\/\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u91cf\u3092\u98f2\u9152\u3057\u3066\u3044\u308b\u8005\u306e\u5272\u5408\u306e\u5e74\u6b21\u6bd4\u8f03\uff0820\u6b73\u4ee5\u4e0a\u3001\u7537\u5973\u5225\uff09\u2460-300x171.png\" alt=\"\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u91cf\u3092\u98f2\u9152\u3057\u3066\u3044\u308b\u8005\u306e\u5272\u5408\u306e\u5e74\u6b21\u6bd4\u8f03\uff0820\u6b73\u4ee5\u4e0a\u3001\u7537\u5973\u5225\uff09\u2460\" width=\"388\" height=\"221\" srcset=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/04\/\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u91cf\u3092\u98f2\u9152\u3057\u3066\u3044\u308b\u8005\u306e\u5272\u5408\u306e\u5e74\u6b21\u6bd4\u8f03\uff0820\u6b73\u4ee5\u4e0a\u3001\u7537\u5973\u5225\uff09\u2460-300x171.png 300w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/04\/\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u91cf\u3092\u98f2\u9152\u3057\u3066\u3044\u308b\u8005\u306e\u5272\u5408\u306e\u5e74\u6b21\u6bd4\u8f03\uff0820\u6b73\u4ee5\u4e0a\u3001\u7537\u5973\u5225\uff09\u2460.png 316w\" sizes=\"(max-width: 388px) 100vw, 388px\" \/><\/p>\n<p><img decoding=\"async\" class=\"wp-image-1341 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/04\/\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u91cf\u3092\u98f2\u9152\u3057\u3066\u3044\u308b\u8005\u306e\u5272\u5408\u306e\u5e74\u6b21\u6bd4\u8f03\uff0820\u6b73\u4ee5\u4e0a\u3001\u7537\u5973\u5225\uff09\u2461-300x169.png\" alt=\"\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u91cf\u3092\u98f2\u9152\u3057\u3066\u3044\u308b\u8005\u306e\u5272\u5408\u306e\u5e74\u6b21\u6bd4\u8f03\uff0820\u6b73\u4ee5\u4e0a\u3001\u7537\u5973\u5225\uff09\u2461\" width=\"392\" height=\"221\" srcset=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/04\/\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u91cf\u3092\u98f2\u9152\u3057\u3066\u3044\u308b\u8005\u306e\u5272\u5408\u306e\u5e74\u6b21\u6bd4\u8f03\uff0820\u6b73\u4ee5\u4e0a\u3001\u7537\u5973\u5225\uff09\u2461-300x169.png 300w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/04\/\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u91cf\u3092\u98f2\u9152\u3057\u3066\u3044\u308b\u8005\u306e\u5272\u5408\u306e\u5e74\u6b21\u6bd4\u8f03\uff0820\u6b73\u4ee5\u4e0a\u3001\u7537\u5973\u5225\uff09\u2461.png 326w\" sizes=\"(max-width: 392px) 100vw, 392px\" \/><\/p>\n<p>\u5f15\u7528\u5143\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/content\/10900000\/000687163.pdf\">\u4ee4\u548c\u5143\u5e74\u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb<\/a><\/p>\n<h2><strong>\u9069\u91cf\u306a\u98f2\u9152\u91cf\u3092\u77e5\u308a<br \/>\n\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u4e88\u9632\u3057\u3088\u3046<\/strong><\/h2>\n<h3><strong>\u7bc0\u5ea6\u3042\u308b\u9069\u5ea6\u306a\u98f2\u9152<\/strong><\/h3>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u304c\u63a8\u9032\u3059\u308b\u56fd\u6c11\u5065\u5eb7\u3065\u304f\u308a\u904b\u52d5\u300c\u5065\u5eb7\u65e5\u672c21\u300d\u306b\u3088\u308b\u3068\u3001\u7bc0\u5ea6\u3042\u308b\u9069\u5ea6\u306a\u98f2\u9152\u3068\u3057\u3066\u3001<span class=\"st-mymarker-s\">\u300c1\u65e5\u5f53\u305f\u308a\u306e\u7d14\u30a2\u30eb\u30b3\u30fc\u30eb\u6442\u53d6\u91cf\u304c20g\u7a0b\u5ea6\u300d<\/span>\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u9ad8\u9f62\u8005\u3084\u304a\u9152\u304c\u5f31\u3044\u4eba\u306b\u304a\u3044\u3066\u306f\u3001\u3088\u308a\u5c11\u91cf\u304c\u9069\u91cf\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u2605\u4e3b\u306a\u9152\u985e\u306e\u63db\u7b97\u306e\u76ee\u5b89<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr style=\"background-color: #f7c979; border-color: #f7c979;\">\n<td style=\"width: 33.3333%; text-align: center;\">\u304a\u9152\u306e\u7a2e\u985e<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">\u30a2\u30eb\u30b3\u30fc\u30eb\u5ea6\u6570<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">\u7d14\u30a2\u30eb\u30b3\u30fc\u30eb\u91cf<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%; text-align: center;\">\u30d3\u30fc\u30eb<br \/>\n\uff08\u4e2d\u74f61\u672c500ml\uff09<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">5%<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">20g<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%; text-align: center;\">\u6e05\u9152<br \/>\n\uff081\u5408 180ml\uff09<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">15%<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">20g<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%; text-align: center;\">\u30a6\u30a4\u30b9\u30ad\u30fc\u30fb\u30d6\u30e9\u30f3\u30c7\u30fc<br \/>\n\uff08\u30c0\u30d6\u30eb60ml\uff09<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">43%<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">20g<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%; text-align: center;\">\u713c\u914e\uff0835\u5ea6\uff09<br \/>\n\uff081\u5408 180ml\uff09<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">35%<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">50g<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%; text-align: center;\">\u30ef\u30a4\u30f3<br \/>\n\uff081\u676f 120ml\uff09<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">12%<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">12g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u5f15\u7528\u5143\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/www1\/topics\/kenko21_11\/pdf\/b5.pdf\">\u5065\u5eb7\u65e5\u672c21\uff08\u30a2\u30eb\u30b3\u30fc\u30eb\uff09<\/a><\/p>\n<h3>\u904e\u5ea6\u306a\u98f2\u9152\u3092\u907f\u3051\u308b\u7fd2\u6163<\/h3>\n<p>\u304a\u9152\u3092\u98f2\u307f\u904e\u304e\u3066\u3044\u308b\u4eba\u306f\u3001\u4ee5\u4e0b\u306e\u98f2\u9152\u91cf\u3092\u6e1b\u3089\u3059\u5de5\u592b\u3092\u3059\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<div class=\"swell-block-capbox cap_box is-style-inner\">\n\t\t<div class=\"cap_box_ttl\" style=\"background-color:#FFC107;\"><i class=\"fa  fa-check-circle faa-ring animated st-css-no\" aria-hidden=\"true\"><\/i><span>\u30dd\u30a4\u30f3\u30c8<\/span><\/div>\n\t\t<div class=\"cap_box_content\" style=\"border-color:#FFC107;background-color:#FFFDE7;\"><\/p>\n<ul>\n<li>\u98f2\u3080\u91cf\u3092\u3042\u3089\u304b\u3058\u3081\u6c7a\u3081\u3066\u304a\u304f<\/li>\n<li>\u98df\u3079\u306a\u304c\u3089\u98f2\u3080<\/li>\n<li>\u9154\u3046\u305f\u3081\u306b\u98f2\u307e\u306a\u3044<\/li>\n<li>\u4f11\u809d\u65e5\u3092\u3082\u3046\u3051\u308b<\/li>\n<li>\u30ce\u30f3\u30a2\u30eb\u30b3\u30fc\u30eb\u30d3\u30fc\u30eb\u306a\u3069\u3092\u4ee3\u308f\u308a\u306b\u98f2\u3080<\/li>\n<\/ul>\n<p><\/div>\n\t<\/div>\n<h2><strong>\u98f2\u9152\u4ee5\u5916\u306e\u7fd2\u6163\u3082\u5927\u4e8b<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"wp-image-1327 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/04\/\u8178\u6d3b\u30b5\u30d7\u30ea\u30fb\u304a\u3059\u3059\u3081\u306e\u65b9\u3001\u9078\u3073\u65b9\u3084\u7a2e\u985e\u306a\u3069-300x200.jpg\" alt=\"\u98f2\u9152\u4ee5\u5916\u306e\u7fd2\u6163\u3082\u5927\u4e8b\" width=\"389\" height=\"259\" srcset=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/04\/\u8178\u6d3b\u30b5\u30d7\u30ea\u30fb\u304a\u3059\u3059\u3081\u306e\u65b9\u3001\u9078\u3073\u65b9\u3084\u7a2e\u985e\u306a\u3069-300x200.jpg 300w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/04\/\u8178\u6d3b\u30b5\u30d7\u30ea\u30fb\u304a\u3059\u3059\u3081\u306e\u65b9\u3001\u9078\u3073\u65b9\u3084\u7a2e\u985e\u306a\u3069.jpg 640w\" sizes=\"(max-width: 389px) 100vw, 389px\" \/><\/p>\n<p>\u98f2\u9152\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u4e88\u9632\u30fb\u6539\u5584\u3059\u308b\u306b\u306f\u98df\u4e8b\u3084\u904b\u52d5\u306a\u3069\u306b\u3082\u6c17\u3092\u4ed8\u3051\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7c21\u5358\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u306d\u3002<\/p>\n<h3><strong>\u98df\u4e8b\u3067\u4e88\u9632<\/strong><\/h3>\n<p>\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u4e88\u9632\u30fb\u6539\u5584\u3059\u308b\u306b\u306f\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u3092\u898b\u76f4\u3059\u3053\u3068\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u3064\u3044\u3064\u3044\u5fd9\u3057\u3044\u304b\u3089\u3068\u30b3\u30f3\u30d3\u30cb\u3054\u98ef\u3084\u7518\u3044\u304a\u3084\u3064\u306a\u3069\u98df\u3079\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\u307e\u305a\u306f\u3001<span class=\"st-mymarker-s\">\u300c\u4e3b\u98df\u300d\u300c\u4e3b\u83dc\u300d\u300c\u526f\u83dc\u300d\u300c\u6c41\u7269\u300d\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u751f\u6d3b\u3092\u76ee\u6307\u3059\u3053\u3068\u304c\u5927\u4e8b\u3067\u3059\u3002<\/span>\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3067\u306f\u98df\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\uff01<\/p>\n<p><div class=\"st-shortcode-div \" style=\"padding: 0 0 0 0;margin: 0 0 -5px -5px;\"><div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#FFECB3;margin: 0 0 0 0;font-weight:bold;border-radius: 30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"fa fa-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/01\/\u98df\u4e8b\u98a8\u666f-1-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mandahakko.com\/column\/knowledge012\/\">\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u98df\u4e8b\u3067\u4e88\u9632\uff017\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3067\u826f\u3044\u98df\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u3088\u3046<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u539f\u56e0\u306e1\u3064\u306b\u98df\u751f\u6d3b\u306e\u4e71\u308c\u304c\u3042\u308a\u307e\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u300c\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u751f\u6d3b\u300d\u3084\u300c\u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632\u306b\u3064\u306a\u304c\u308b\u98df\u4e8b\u306e\u30dd\u30a4\u30f3\u30c87\u9078\u300d\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/p>\n<h3><strong>\u904b\u52d5\u3067\u4e88\u9632<\/strong><\/h3>\n<p>1\u9031\u9593\u306e\u904b\u52d5\u91cf\u306e\u76ee\u5b89\u306b\u3064\u3044\u3066\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3067\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n<span 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class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/03\/\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u904b\u52d5\u7fd2\u6163\u3067\u4e88\u9632\uff01\u6bce\u65e5\u53d6\u308a\u7d44\u3081\u308b\u7c21\u5358\u306a\u904b\u52d53\u9078-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mandahakko.com\/column\/knowledge013\/\">\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u904b\u52d5\u7fd2\u6163\u3067\u4e88\u9632\uff01\u6bce\u65e5\u53d6\u308a\u7d44\u3081\u308b\u7c21\u5358\u306a\u904b\u52d53\u9078<\/a>\n\t\t\t\t\t\t<span 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class=\"st-shortcode-div \" style=\"padding: 0 0 0 0;margin: 0 0 -5px -5px;\"><div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#FFECB3;margin: 0 0 0 0;font-weight:bold;border-radius: 30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"fa fa-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/05\/\u55ab\u7159\u304c\u539f\u56e0\u3068\u306a\u308b\u751f\u6d3b\u7fd2\u6163\u75c5\uff5c\u5065\u5eb7\u3078\u306e\u5f71\u97ff\u3084\u7981\u7159\u306b\u3088\u308b\u52b9\u679c\u3082\u3054\u7d39\u4ecb-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mandahakko.com\/column\/knowledge015\/\">\u55ab\u7159\u304c\u539f\u56e0\u3068\u306a\u308b\u751f\u6d3b\u7fd2\u6163\u75c5\uff5c\u5065\u5eb7\u3078\u306e\u5f71\u97ff\u3084\u7981\u7159\u306b\u3088\u308b\u52b9\u679c\u3082\u3054\u7d39\u4ecb<\/a>\n\t\t\t\t\t\t<span 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class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"fa fa-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/08\/christopher-jolly-GqbU78bdJFM-unsplash-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mandahakko.com\/column\/knowledge016\/\">\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u7761\u7720\u306e\u95a2\u4fc2\u6027\u3068\u306f\uff1f\u7761\u7720\u4e0d\u8db3\u306e\u65b9\u306b\u30aa\u30b9\u30b9\u30e1\u306e\u5feb\u7720\u306e\u30b3\u30c4\u3082\u7d39\u4ecb<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u7761\u7720\u969c\u5bb3\u3084\u6162\u6027\u7684\u306a\u7761\u7720\u4e0d\u8db3\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u306b\u5927\u304d\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002\u4eca\u56de\u306f\u300c\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u7761\u7720\u306e\u95a2\u4fc2\u6027\u300d\u3084\u300c\u5feb\u7720\u306e\u30b3\u30c4\u300d\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/p>\n<h5>\u53c2\u8003<\/h5>\n<p><a href=\"https:\/\/www.mhlw.go.jp\/content\/10900000\/000687163.pdf\">https:\/\/www.mhlw.go.jp\/content\/10900000\/000687163.pdf<\/a><br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/www1\/topics\/kenko21_11\/pdf\">https:\/\/www.mhlw.go.jp\/www1\/topics\/kenko21_11\/pdf<\/a><br \/>\n<a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/alcohol\/a-02-001.html\">https:\/\/www.e-healthnet.mhlw.go.jp\/information\/alcohol\/a-02-001.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5c11\u91cf\u306e\u304a\u9152\u306f\u8eab\u4f53\u306b\u826f\u3044\u3068\u3044\u3044\u307e\u3059\u304c\u3001\u3069\u306e\u7a0b\u5ea6\u306a\u3089\u3088\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u539a\u751f\u52b4\u50cd\u7701\u306e\u8cc7\u6599\u3092\u3082\u3068\u306b\u3001\u300c\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u91cf\u306e\u98f2\u9152\u3092\u3057\u3066\u3044\u308b\u4eba\u306e\u5272\u5408\u300d\u3084\u300c1\u65e5\u306e\u98f2\u9152\u91cf\u306e\u76ee\u5b89\u300d\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":1346,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[11],"tags":[65,43,82],"class_list":["post-1328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knowledge","tag-65","tag-43","tag-82"],"_links":{"self":[{"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/posts\/1328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/comments?post=1328"}],"version-history":[{"count":14,"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/posts\/1328\/revisions"}],"predecessor-version":[{"id":1559,"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/posts\/1328\/revisions\/1559"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/media\/1346"}],"wp:attachment":[{"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/media?parent=1328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/categories?post=1328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/tags?post=1328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}