{"id":349,"date":"2021-02-25T10:34:50","date_gmt":"2021-02-25T10:34:50","guid":{"rendered":"https:\/\/mandahakko.com\/column\/?p=349"},"modified":"2022-09-05T06:20:38","modified_gmt":"2022-09-05T06:20:38","slug":"knowledge006","status":"publish","type":"post","link":"https:\/\/mandahakko.com\/column\/knowledge006\/","title":{"rendered":"\u8178\u6d3b\u3068\u306f\uff1f\u6c17\u306b\u306a\u308b\u52b9\u679c\u3084\u30aa\u30b9\u30b9\u30e1\u306e\u98df\u3079\u7269\u30fb\u30ec\u30b7\u30d4\u30fb\u3084\u308a\u65b9\u3092\u7d39\u4ecb"},"content":{"rendered":"\r\n\r\n\r\n<p>\u73fe\u5728\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u201c\u8178\u6d3b\u201d\u304c\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u8178\u6d3b\u306b\u306f\u3001\u5065\u5eb7\u9762\u30fb\u7f8e\u5bb9\u9762\u306b\u3055\u307e\u3056\u307e\u306a\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<br \/><br 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href=\"https:\/\/mandahakko.com\/column\/intestinal-activity011\/\">&#x2611;\u8178\u6d3b\u3067\u4fbf\u79d8\u89e3\u6d88\u3059\u308b4\u3064\u306e\u65b9\u6cd5<\/a><\/p>\r\n<p><a href=\"https:\/\/mandahakko.com\/column\/intestinal-activity009\/\">&#x2611;\u8178\u6d3b\u3067\u7f8e\u808c\u3092\u624b\u306b\u5165\u308c\u308b5\u3064\u306e\u65b9\u6cd5<\/a><\/p>\r\n<\/div><\/div>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u8178\u6d3b\u3068\u306f<\/h2>\r\n<p><img decoding=\"async\" class=\"wp-image-977 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/12\/\u5199\u771f\uff11-300x225.jpg\" alt=\"\u8178\u6d3b\u3068\u306f\" width=\"371\" height=\"278\" srcset=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/12\/\u5199\u771f\uff11-300x225.jpg 300w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/12\/\u5199\u771f\uff11-400x300.jpg 400w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/12\/\u5199\u771f\uff11-202x150.jpg 202w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/12\/\u5199\u771f\uff11.jpg 640w\" sizes=\"(max-width: 371px) 100vw, 371px\" \/><\/p>\r\n\r\n\r\n\r\n<p><span class=\"st-mymarker-s\">\u8178\u6d3b\u3068\u306f\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u751f\u6d3b\u3084\u9069\u5ea6\u306a\u904b\u52d5\u306a\u3069\u306b\u3088\u3063\u3066\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u3059\u3002<br \/><br \/><\/span>\u8178\u5185\u306b\u306f\u3001\u7d041\u5104\u500b\u306e\u795e\u7d4c\u7d30\u80de\u304c\u5b58\u5728\u3057\u307e\u3059\u3002\u7d04150\u5104\u500b\u3068\u3044\u308f\u308c\u308b\u8133\u306e\u6b21\u306b\u591a\u3044\u6570\u5b57\u3067\u3059\u3002\u8178\u306f\u3053\u306e\u795e\u7d4c\u7d30\u80de\u3092\u5229\u7528\u3057\u3066\u3001\u4ed6\u306e\u5668\u5b98\u3068\u9023\u643a\u3057\u3001\u6d88\u5316\u3084\u547c\u5438\u306a\u3069\u306e\u69d8\u3005\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u3053\u3068\u304b\u3089\u3001\u5168\u8eab\u306e\u5065\u5eb7\u3084\u7f8e\u5bb9\u3068\u5bc6\u63a5\u306b\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p>\u8178\u5185\u306b\u306f\u3055\u307e\u3056\u307e\u306a\u7d30\u83cc\u304c\u751f\u606f\u3057\u3066\u304a\u308a\u3001\u9855\u5fae\u93e1\u3067\u8178\u5185\u3092\u306e\u305e\u304f\u3068\u304a\u82b1\u7551(flora)\u306e\u3088\u3046\u306b\u898b\u3048\u308b\u3053\u3068\u304b\u3089\u300c<span class=\"st-mymarker-s\">\u8178\u5185\u30d5\u30ed\u30fc\u30e9\uff08\u8178\u5185\u7d30\u83cc\u53e2\uff09<\/span>\u300d\u3068\u547c\u3070\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<br \/><br \/>\u8178\u5185\u306b\u306f\u7d30\u83cc\u304c100\u5146\u500b\u4ee5\u4e0a\u751f\u606f\u3057\u3066\u3044\u308b\u3068\u3044\u308f\u308c\u3066\u304a\u308a\u3001\u305d\u308c\u3089\u306f\u5584\u7389\u83cc\u3001\u60aa\u7389\u83cc\u3001\u65e5\u548c\u898b\u83cc\u306e\u5927\u304d\u304f3\u7a2e\u985e\u306b\u5206\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\r\n<div class=\"swell-block-capbox cap_box is-style-inner\">\n\t\t<div class=\"cap_box_ttl\" style=\"background-color:#FFC107;\"><i class=\"fa  fa-check-circle faa-ring animated st-css-no\" aria-hidden=\"true\"><\/i><span>3\u7a2e\u985e\u306e\u83cc<\/span><\/div>\n\t\t<div class=\"cap_box_content\" style=\"border-color:#FFC107;background-color:#FFFDE7;\"><\/p>\r\n<p><strong>\u5584\u7389\u83cc<\/strong><br \/>\u5927\u8178\u304c\u5143\u6c17\u306b\u306a\u308b\u6709\u6a5f\u9178\u3092\u4f5c\u308a\u51fa\u3057\u3001\u6392\u4fbf\u3084\u6c34\u5206\u5438\u53ce\u3092\u4fc3\u9032\u3057\u307e\u3059<\/p>\r\n<p><strong>\u60aa\u7389\u83cc<\/strong><br \/>\u8001\u5ec3\u7269\u3092\u4f5c\u308a\u3001\u6709\u5bb3\u7269\u8cea\u3092\u767a\u751f\u3055\u305b\u308b\u305f\u3081\u3001\u808c\u8352\u308c\u3084\u80a5\u6e80\u3001\u60aa\u5316\u3059\u308b\u3068\u5927\u75c5\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059<\/p>\r\n<p><strong>\u65e5\u548c\u898b\u83cc<\/strong><br \/>\u8178\u3084\u8eab\u4f53\u304c\u5065\u5eb7\u306a\u6642\u306f\u304a\u3068\u306a\u3057\u304f\u5584\u7389\u83cc\u304c\u512a\u52e2\u306b\u306a\u308b\u3088\u3046\u306b\u50cd\u304d\u3001\u8178\u5185\u74b0\u5883\u304c\u60aa\u304f\u306a\u308b\u3068\u3001\u60aa\u7389\u83cc\u304c\u512a\u52e2\u306b\u306a\u308b\u3088\u3046\u306b\u50cd\u304d\u307e\u3059<\/p>\r\n<p><\/div>\n\t<\/div>\r\n<p>\u3053\u306e3\u7a2e\u985e\u306e\u83cc\u306e\u7406\u60f3\u30d0\u30e9\u30f3\u30b9\u306f\u300c<span class=\"st-mymarker-s\">\u5584\u7389\u83cc 2\u5272\uff1a\u60aa\u7389\u83cc 1\u5272\uff1a\u65e5\u548c\u898b\u83cc 7\u5272<\/span>\u300d\u3002\u5584\u7389\u83cc\u3092\u512a\u52e2\u306b\u3057\u3001\u3053\u306e\u30d0\u30e9\u30f3\u30b9\u3067\u4fdd\u3064\u3053\u3068\u304c\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u6574\u3048\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>\u8178\u6d3b\u306e\u30e1\u30ea\u30c3\u30c8<\/strong><\/h2>\r\n\r\n\r\n\r\n<h3>\u7f8e\u808c\u52b9\u679c<\/h3>\r\n<p>\u60aa\u7389\u83cc\u304c\u4f5c\u308b\u6709\u5bb3\u7269\u8cea\u306f\u3001\u30cb\u30ad\u30d3\u3084\u5439\u304d\u51fa\u7269\u306a\u3069\u3092\u767a\u751f\u3055\u305b\u3001\u304a\u808c\u306b\u3082\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u4fbf\u79d8\u306b\u306a\u308b\u3068\u6bd2\u7d20\u304c\u8eab\u4f53\u304b\u3089\u6392\u51fa\u3055\u308c\u305a\u3001\u808c\u8352\u308c\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\r\n<p><span class=\"st-mymarker-s\">\u8178\u6d3b\u306b\u3088\u308a\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u3001\u8edf\u4fbf\u30fb\u4e0b\u75e2\u30fb\u4fbf\u79d8\u306a\u3069\u306e\u4fbf\u901a\u6539\u5584\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span>\u8178\u6d3b\u306b\u3088\u308a\u4fbf\u79d8\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u3067\u3001\u808c\u8352\u308c\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\r\n<p><div class=\"st-shortcode-div \" style=\"padding: 0 0 0 0;margin: 0 0 -5px -5px;\"><div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#FFECB3;margin: 0 0 0 0;font-weight:bold;border-radius: 30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"fa fa-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t<div class=\"p-blogCard 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class=\"p-blogCard__excerpt\">\u8178\u6d3b\u3068\u7f8e\u808c\u306f\u5bc6\u63a5\u306b\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002\u808c\u8352\u308c\u30fb\u5439\u304d\u51fa\u7269\u306a\u3069\u306e\u808c\u30c8\u30e9\u30d6\u30eb\u306f\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\uff08\u8178\u5185\u74b0\u5883\uff09\u304c\u4e71\u308c\u3066\u3044\u308b\u305b\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u305d\u3053\u3067\u3001\u7f8e\u808c\u3092\u76ee\u6307\u3059\u305f\u3081\u306b\u5b9f\u8df5\u3057\u305f\u30445\u3064\u306e\u8178\u6d3b\u65b9\u6cd5\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/p>\r\n<h3><strong>\u30c0\u30a4\u30a8\u30c3\u30c8\u4fc3\u9032<\/strong><\/h3>\r\n<p>\u8178\u6d3b\u306b\u3088\u308a\u4fbf\u79d8\u3092\u6539\u5584\u3059\u308b\u3068\u3001\u30dd\u30c3\u30b3\u30ea\u304a\u306a\u304b\u306e\u89e3\u6d88\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\r\n<p>\u3055\u3089\u306b\u3001\u8178\u304b\u3089\u306e\u6804\u990a\u5438\u53ce\u304c\u826f\u304f\u306a\u308a\u3001\u4f59\u5206\u306a\u8102\u80aa\u3092\u305f\u3081\u8fbc\u3080\u5272\u5408\u3082\u4f4e\u304f\u306a\u308b\u305f\u3081\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\r\n<p><div class=\"st-shortcode-div \" style=\"padding: 0 0 0 0;margin: 0 0 -5px -5px;\"><div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#FFECB3;margin: 0 0 0 0;font-weight:bold;border-radius: 30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"fa fa-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/11\/\u8178\u6d3b\u3067\u4fbf\u79d8\u89e3\u6d88\u3059\u308b4\u3064\u306e\u65b9\u6cd5-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mandahakko.com\/column\/intestinal-activity011\/\">\u8178\u6d3b\u3067\u4fbf\u79d8\u89e3\u6d88\u3059\u308b4\u3064\u306e\u65b9\u6cd5<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u4fbf\u79d8\u89e3\u6d88\u3067\u304a\u60a9\u307f\u306e\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u8178\u6d3b\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u4fbf\u79d8\u89e3\u6d88\u306e\u305f\u3081\u306e\u6c34\u5206\u88dc\u7d66\u3001\u98df\u4e8b\u3001\u904b\u52d5\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u3001\u7761\u7720\u306a\u3069\u3001\u52b9\u679c\u7684\u306a\u8178\u6d3b\u65b9\u6cd5\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/p>\r\n<h3>\u514d\u75ab\u529b\u304c\u30a2\u30c3\u30d7<\/h3>\r\n<p>\u514d\u75ab\u7d30\u80de\u306e\u304a\u3088\u305d70%\u304c\u8178\u5185\u306b\u96c6\u307e\u3063\u3066\u304a\u308a\u3001\u30a6\u30a4\u30eb\u30b9\u306a\u3069\u306e\u5916\u6575\u304b\u3089\u4f53\u3092\u30ac\u30fc\u30c9\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p>\u8178\u6d3b\u306b\u3088\u308a\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u3001\u514d\u75ab\u7d30\u80de\u306e\u6d3b\u6027\u5316\u306b\u3064\u306a\u304c\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<h2>\u8178\u6d3b\u306e\u3084\u308a\u65b9<\/h2>\r\n<p>\u8178\u6d3b\u3068\u306f\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u751f\u6d3b\u3084\u9069\u5ea6\u306a\u904b\u52d5\u306a\u3069\u306b\u3088\u3063\u3066\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\r\n<p>\u5fd9\u3057\u3044\u6bce\u65e5\u3067\u3001\u98df\u751f\u6d3b\u304c\u4e71\u308c\u3066\u3044\u307e\u305b\u3093\u304b\u3002\u305f\u3093\u3071\u304f\u8cea\u3084\u8102\u8cea\u306e\u591a\u3044\u98df\u751f\u6d3b\u306f\u8178\u5185\u306e\u60aa\u7389\u83cc\u3092\u5897\u3084\u3059\u4e00\u56e0\u306b\u306a\u308a\u3048\u307e\u3059\u3002\u6bce\u65e5\u306e\u98df\u4e8b\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u8178\u6d3b\u306e\u7b2c\u4e00\u6b69\u3067\u3059\u3002<\/p>\r\n<p>\u3053\u3053\u3067\u306f\u3001<span class=\"st-mymarker-s\">\u98df\u4e8b\u306b\u52a0\u3048\u3066\u3001\u904b\u52d5\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u3001\u7761\u7720\u30fb\u7761\u7720\u3068\u30ea\u30e9\u30c3\u30af\u30b9\u30bf\u30a4\u30e0\u306e\uff14\u3064\u306e\u8178\u6d3b\u306e\u3084\u308a\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\r\n<h3>\u98df\u4e8b\u3067\u6574\u3048\u308b<\/h3>\r\n<p><strong><img decoding=\"async\" class=\"wp-image-813 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/10\/4870462_s-300x200.jpg\" alt=\"\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u751f\u6d3b\u306e\u753b\u50cf\" width=\"381\" height=\"254\" srcset=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/10\/4870462_s-300x200.jpg 300w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/10\/4870462_s.jpg 640w\" sizes=\"(max-width: 381px) 100vw, 381px\" \/><\/strong><\/p>\r\n<p>\u5584\u7389\u83cc\u3092\u542b\u3080\u98df\u54c1\uff08\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\uff09\u3068\u5584\u7389\u83cc\u306e\u30a8\u30b5\u306b\u306a\u308b\u98df\u54c1\uff08\u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\uff09\u3092\u4e00\u7dd2\u306b\u6442\u308b\u3053\u3068\u3092\u610f\u8b58\u3057\u305f\u98df\u751f\u6d3b\u306b\u3057\u307e\u3057\u3087\u3046\u3002<br \/><br \/>\u3053\u306e\uff12\u3064\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3092\u300c\u30b7\u30f3\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u300d\u3068\u3044\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u6804\u990a\u304c\u504f\u3089\u306a\u3044\u3088\u3046\u3001\u3055\u307e\u3056\u307e\u306a\u98df\u6750\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u98df\u3079\u308b\u3053\u3068\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\r\n<h4>\u304a\u3059\u3059\u3081\uff01\u5584\u7389\u83cc\u3092\u542b\u3080\u98df\u54c1<br \/>\uff08\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\uff09<\/h4>\r\n<p>\u5584\u7389\u83cc\u3092\u542b\u3080\u98df\u54c1\u3068\u306f\u3001<span class=\"st-mymarker-s\">\u4e73\u9178\u83cc\u30fb\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u30fb\u916a\u9178\u83cc\u30fb\u9eb9\u83cc\u30fb\u9162\u9178\u83cc\u306a\u3069\u306e\u5584\u7389\u83cc\u3092\u542b\u3080\u98df\u54c1<\/span>\u306e\u3053\u3068\u3067\u3059\u3002<br \/><br \/>\u98df\u3079\u7269\u3001\u98f2\u307f\u7269\u3001\u767a\u9175\u8abf\u5473\u6599\u306a\u3069\u3001\u5584\u7389\u83cc\u3092\u542b\u3080\u98df\u54c1\u306f\u591a\u5c90\u306b\u6e21\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u3053\u308c\u3089\u306e\u83cc\u306f\u305d\u306e\u307e\u307e\u8178\u306b\u5b9a\u7740\u3057\u3066\u4f4f\u307e\u306a\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u6bce\u65e5\u3068\u308a\u3064\u3065\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\r\n<div class=\"swell-block-capbox cap_box is-style-inner\">\n\t\t<div class=\"cap_box_ttl\" style=\"background-color:#FFC107;\"><i class=\"fa  fa-check-circle faa-ring animated st-css-no\" aria-hidden=\"true\"><\/i><span>\u5584\u7389\u83cc\u3092\u542b\u3080\u98df\u54c1<\/span><\/div>\n\t\t<div class=\"cap_box_content\" style=\"border-color:#FFC107;background-color:#FFFDE7;\"><\/p>\r\n<p>\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u7d0d\u8c46\u3001\u30ad\u30e0\u30c1\u3001\u306c\u304b\u6f2c\u3051\u3001\u6f2c\u7269\u3001\u30c1\u30fc\u30ba\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u98f2\u6599\u3001\u4e73\u9178\u83cc\u5165\u308a\u98f2\u6599\u3001\u5869\u9eb9\u3001\u9162\u3001\u91a4\u6cb9\u3001\u5473\u564c\u306a\u3069<\/p>\r\n<p><span style=\"font-size: 80%;\">\u203b\u88fd\u9020\u65b9\u6cd5\u306b\u3088\u3063\u3066\u306f\u3001\u6bba\u83cc\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\r\n<p><\/div>\n\t<\/div>\r\n<h4>\u304a\u3059\u3059\u3081\uff01\u98df\u7269\u7e4a\u7dad\u3084\u30aa\u30ea\u30b4\u7cd6\u3092\u542b\u3080\u98df\u54c1<br \/>\uff08\u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\uff09<\/h4>\r\n<p>\u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u3068\u306f\u3001<span class=\"st-mymarker-s\">\u30aa\u30ea\u30b4\u7cd6\u3084\u98df\u7269\u7e4a\u7dad\u306a\u3069\u306e\u5584\u7389\u83cc\u306e\u30a8\u30b5\u3068\u306a\u308b\u98df\u54c1<\/span>\u306e\u3053\u3068\u3067\u3059\u3002\u91ce\u83dc\u3084\u679c\u7269\u3001\u7a40\u985e\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u98df\u6750\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p>\u5927\u8178\u3067\u8178\u5185\u7d30\u83cc\u306f\u30aa\u30ea\u30b4\u7cd6\u3084\u98df\u7269\u7e4a\u7dad\u306a\u3069\u3092\u767a\u9175\u3057\u3001\u77ed\u9396\u8102\u80aa\u9178\u3092\u751f\u6210\u3059\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u77ed\u9396\u8102\u80aa\u9178\u306f\u3001\u8178\u5185\u3092\u5f31\u9178\u6027\u306e\u74b0\u5883\u306b\u3057\u3001\u6709\u5bb3\u306a\u83cc\u306e\u5897\u6b96\u3092\u6291\u3048\u308b\u306a\u3069\u3001\u5065\u5eb7\u306a\u751f\u6d3b\u306b\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\r\n<p>\u307e\u305f\u3001\u98df\u7269\u7e4a\u7dad\u306f<span class=\"st-mymarker-s\">\u5c0f\u8178\u3067\u6d88\u5316\u30fb\u5438\u53ce\u3055\u308c\u305a\u306b\u3001\u5927\u8178\u307e\u3067\u9054\u3057\u3001\u304a\u306a\u304b\u306e\u8abf\u5b50\u3092\u6574\u3048\u307e\u3059\u3002<\/span><span style=\"font-size: 80%;\">1)<\/span>\u98df\u7269\u7e4a\u7dad\u306b\u306f\u3001\u6c34\u6eb6\u6027\u3068\u4e0d\u6eb6\u6027\u306e2\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<span style=\"font-size: 80%;\">\uff12)<\/span><\/p>\r\n<div class=\"swell-block-capbox cap_box is-style-inner\">\n\t\t<div class=\"cap_box_ttl\" style=\"background-color:#FFC107;\"><i class=\"fa  fa-check-circle faa-ring animated st-css-no\" aria-hidden=\"true\"><\/i><span>2\u7a2e\u985e\u306e\u98df\u7269\u7e4a\u7dad<\/span><\/div>\n\t\t<div class=\"cap_box_content\" style=\"border-color:#FFC107;background-color:#FFFDE7;\"><\/p>\r\n<p><strong>\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad<\/strong><br \/>\u5584\u7389\u83cc\u306e\u30a8\u30b5\u306b\u306a\u308b\u3053\u3068\u3067\u3001\u5584\u7389\u83cc\u306e\u5897\u6b96\u3092\u4fc3\u9032\u3057\u3066\u3001\u8178\u5185\u3067\u306e\u6d3b\u767a\u306a\u50cd\u304d\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059<\/p>\r\n<p>\u4f8b\uff09\u30aa\u30af\u30e9\u3001\u30e2\u30ed\u30d8\u30a4\u30e4\u306a\u3069\u306e\u30cd\u30d0\u30cd\u30d0\u91ce\u83dc\u3001\u308f\u304b\u3081\u3084\u3072\u3058\u304d\u306a\u3069\u306e\u6d77\u85fb\u985e\u3001\u7384\u7c73\u306a\u3069<br \/><br \/><strong>\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad<\/strong><br \/>\u5927\u8178\u306e\u6c34\u5206\u3092\u5438\u53ce\u3057\u3066\u4fbf\u3092\u5897\u3084\u3059\u3001\u8178\u3092\u523a\u6fc0\u3059\u308b\u3053\u3068\u3067\u305c\u3093\u3069\u3046\u904b\u52d5\u3092\u4fc3\u9032\u3057\u3066\u4fbf\u306e\u6392\u51fa\u3092\u52a9\u3051\u308b\u3001\u306a\u3069\u306e\u50cd\u304d\u304c\u3042\u308a\u307e\u3059<\/p>\r\n<p>\u4f8b\uff09\u3054\u307c\u3046\u3001\u5207\u5e72\u5927\u6839\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u8c46\u985e\u3001\u304d\u306e\u3053\u985e\u306a\u3069<\/p>\r\n<p><\/div>\n\t<\/div>\r\n<div class=\"swell-block-capbox cap_box is-style-inner\">\n\t\t<div class=\"cap_box_ttl\" style=\"background-color:#FFC107;\"><i class=\"fa  fa-check-circle faa-ring animated st-css-no\" aria-hidden=\"true\"><\/i><span>\u30aa\u30ea\u30b4\u7cd6\u3092\u542b\u3080\u98df\u54c1<\/span><\/div>\n\t\t<div class=\"cap_box_content\" style=\"border-color:#FFC107;background-color:#FFFDE7;\"><\/p>\r\n<p>\u5927\u8c46\u30fb\u305f\u307e\u306d\u304e\u30fb\u3054\u307c\u3046\u30fb\u306d\u304e\u30fb\u306b\u3093\u306b\u304f\u30fb\u30a2\u30b9\u30d1\u30e9\u30ac\u30b9\u30fb\u30d0\u30ca\u30ca\u306a\u3069<\/p>\r\n<p><\/div>\n\t<\/div>\r\n<h4>\u30aa\u30b9\u30b9\u30e1\u306e\u30ec\u30b7\u30d4\u3092\u7d39\u4ecb<\/h4>\r\n<p>\u7c21\u5358\u306b\u3067\u304d\u308b\u4eba\u6c17\u8178\u6d3b\u30ec\u30b7\u30d4\u96c6\u3092\u7d39\u4ecb\u3057\u307e\u3059\u30021\u9031\u9593\u30ec\u30b7\u30d4\u3001\u591c\u3054\u98ef\u30fb\u671d\u3054\u306f\u3093\u3001\u663c\u3054\u306f\u3093\u306a\u3069\u3001\u305d\u308c\u305e\u308c\u306b\u304a\u3059\u3059\u3081\u8178\u6d3b\u30ec\u30b7\u30d4\u3092\u3054\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p><div class=\"st-shortcode-div \" style=\"padding: 0 0 0 0;margin: 0 0 -5px -5px;\"><div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#FFECB3;margin: 0 0 0 0;font-weight:bold;border-radius: 30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"fa fa-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/01\/23128968_s-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mandahakko.com\/column\/intestinal-activity018\/\">\u7c21\u5358\uff01\u8178\u6d3b\u30ec\u30b7\u30d4\u96c6\uff5c1\u9031\u9593\u30ec\u30b7\u30d4\u30fb\u30b9\u30fc\u30d7\u30fb\u4f5c\u308a\u7f6e\u304d\u306a\u3069<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u7c21\u5358\u306b\u3067\u304d\u308b\u4eba\u6c17\u8178\u6d3b\u30ec\u30b7\u30d4\u96c6\uff011\u9031\u9593\u30e1\u30cb\u30e5\u30fc\u4f8b\u3001\u4f5c\u308a\u7f6e\u304d\u3001\u4eba\u6c17\u30b9\u30fc\u30d7\u30ec\u30b7\u30d4\u3001\u591c\u3054\u98ef\u30fb\u671d\u3054\u306f\u3093\u306a\u3069\u3001\u304a\u3059\u3059\u3081\u8178\u6d3b\u30ec\u30b7\u30d4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/p>\r\n<h4>\u7c21\u5358\u8178\u6d3b\uff01\u30e8\u30fc\u30b0\u30eb\u30c8\u30fb\u30b9\u30fc\u30d7\u30fb\u98f2\u307f\u7269\u3067<\/h4>\r\n<p>\u307e\u305a\u306f\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u3084\u30b9\u30fc\u30d7\u3001\u98f2\u307f\u7269\u306a\u3069\u3067\u7c21\u5358\u306b\u8178\u6d3b\u3092\u306f\u3058\u3081\u307e\u305b\u3093\u304b\u3002\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3067\u8a73\u3057\u304f\u3054\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p><div class=\"st-shortcode-div \" style=\"padding: 0 0 0 0;margin: 0 0 -5px -5px;\"><div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#FFECB3;margin: 0 0 0 0;font-weight:bold;border-radius: 30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"fa fa-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/12\/22798388_s-e1639379138831-300x180.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mandahakko.com\/column\/intestinal-activity012\/\">\u8178\u6d3b\u306b\u306f\u30e8\u30fc\u30b0\u30eb\u30c8\u304c\u304a\u3059\u3059\u3081\uff01\u52b9\u679c\u7684\u306a\u98df\u3079\u65b9\u30fb\u30ec\u30b7\u30d4\u30fb\u30c8\u30c3\u30d4\u30f3\u30b0\u3084\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u7d39\u4ecb<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u8178\u6d3b\u306b\u306f\u30e8\u30fc\u30b0\u30eb\u30c8\u304c\u52b9\u679c\u7684\u3067\u3059\u304c\u3001\u98df\u3079\u65b9\u3084\u30c8\u30c3\u30d4\u30f3\u30b0\u3001\u98df\u3079\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u6c17\u3092\u3064\u3051\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u52b9\u679c\u7684\u306b\u8178\u6d3b\u3092\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u305d\u3053\u3067\u3053\u306e\u30da\u30fc\u30b8\u3067\u306f\u3001\u8178\u6d3b\u306b\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u304a\u3059\u3059\u3081\u3059\u308b\u7406\u7531\u3001\u52b9\u679c\u7684\u306a\u98df\u3079\u65b9\u3001\u30bf\u30a4\u30df\u30f3\u30b0\u3001\u30ec\u30b7\u30d4\u306a\u3069\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/p>\r\n<p><div class=\"st-shortcode-div \" style=\"padding: 0 0 0 0;margin: 0 0 -5px -5px;\"><div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#FFECB3;margin: 0 0 0 0;font-weight:bold;border-radius: 30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"fa fa-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/12\/22066010_m-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mandahakko.com\/column\/intestinal-activity016\/\">\u30b9\u30fc\u30d7\u3067\u7c21\u5358\u8178\u6d3b\uff01\u4eba\u6c17\u30ec\u30b7\u30d4\u3092\u7d39\u4ecb<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u8178\u6d3b\u3092\u59cb\u3081\u308b\u6642\u306b\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u8178\u6d3b\u30b9\u30fc\u30d7\u3002\u300c\u8178\u6d3b\u30b9\u30fc\u30d7\u3063\u3066\u4f55\uff1f\u300d\u300c\u5177\u6750\u306b\u306f\u4f55\u3092\u5165\u308c\u305f\u3089\u3044\u3044\u306e\uff1f\u300d\u306a\u3069\u7591\u554f\u306b\u304a\u7b54\u3048\u3057\u307e\u3059\u3002\u7c21\u5358\u306b\u4f5c\u308c\u3066\u304a\u304b\u305a\u306b\u3082\u306a\u308b\u304a\u3059\u3059\u3081\u306e\u8178\u6d3b\u30b9\u30fc\u30d7\u3082\u3054\u7d39\u4ecb\u3002\u8178\u6d3b\u30b9\u30fc\u30d7\u3067\u3001\u8178\u6d3b\u3092\u59cb\u3081\u3066\u307f\u307e\u305b\u3093\u304b\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/p>\r\n<p><div class=\"st-shortcode-div \" style=\"padding: 0 0 0 0;margin: 0 0 -5px -5px;\"><div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#FFECB3;margin: 0 0 0 0;font-weight:bold;border-radius: 30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"fa fa-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/10\/\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u306a\u3069\u306e\u304a\u8336-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mandahakko.com\/column\/intestinal-activity010\/\">\u8178\u6d3b\u306b\u3044\u3044\u98f2\u307f\u7269\u306f\uff1f\u30b3\u30f3\u30d3\u30cb\u3067\u3082\u624b\u306b\u5165\u308b\u304a\u3059\u3059\u3081\u8178\u6d3b\u30c9\u30ea\u30f3\u30af5\u9078<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u8178\u6d3b\u306b\u304a\u3059\u3059\u3081\u306e\u98f2\u307f\u7269\u306b\u3064\u3044\u3066\u3001\u30b3\u30f3\u30d3\u30cb\u3067\u624b\u306b\u5165\u308a\u3084\u3059\u3044\u98f2\u307f\u7269\u3082\u542b\u3081\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u8178\u6d3b\u306b\u3068\u3063\u3066\u6c34\u5206\u88dc\u7d66\u306f\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u6bce\u65e5\u306e\u98f2\u307f\u7269\u304b\u3089\u7c21\u5358\u8178\u6d3b\u3092\u7d9a\u3051\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/p>\r\n<h4>\u756a\u5916\u7de8\uff1a\u30b5\u30d7\u30ea\u3067\u30b5\u30dd\u30fc\u30c8\uff01<\/h4>\r\n<p>\u6700\u8fd1\u5065\u3084\u304b\u306a\u6bce\u65e5\u3084\u3001\u8178\u6d3b\u3084\u7f8e\u6d3b\u3001\u598a\u6d3b\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u6d3b\u52d5\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u308b\u3068\u4eba\u6c17\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3002\u6a5f\u80fd\u3084\u7a2e\u985e\u3082\u8c4a\u5bcc\u306b\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u8178\u6d3b\u306e\u30b5\u30dd\u30fc\u30c8\u5f79\u3068\u3057\u3066\u3001\u3046\u307e\u304f\u6d3b\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\r\n<p><div class=\"st-shortcode-div \" style=\"padding: 0 0 0 0;margin: 0 0 -5px -5px;\"><div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#FFECB3;margin: 0 0 0 0;font-weight:bold;border-radius: 30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"fa fa-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/04\/\u8178\u6d3b\u30b5\u30d7\u30ea\u30fb\u304a\u3059\u3059\u3081\u306e\u65b9\u3001\u9078\u3073\u65b9\u3084\u7a2e\u985e\u306a\u3069-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mandahakko.com\/column\/intestinal-activity024\/\">\u8178\u6d3b\u30b5\u30d7\u30ea\u30fb\u304a\u3059\u3059\u3081\u306e\u65b9\u3001\u9078\u3073\u65b9\u3084\u7a2e\u985e\u306a\u3069<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u624b\u8efd\u306b\u6804\u990a\u7d20\u3092\u6442\u308c\u308b\u3068\u4eba\u6c17\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3002\u8178\u6d3b\u306b\u3082\u30b5\u30d7\u30ea\u3092\u3068\u308a\u5165\u308c\u3066\u307f\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u305d\u3053\u3067\u3001\u3053\u306e\u30da\u30fc\u30b8\u3067\u306f\u8178\u6d3b\u30b5\u30d7\u30ea\u306e\u7a2e\u985e\u3084\u52b9\u679c\u3001\u8178\u6d3b\u30b5\u30d7\u30ea\u304c\u304a\u3059\u3059\u3081\u306e\u65b9\u3001\u8178\u6d3b\u30b5\u30d7\u30ea\u306e\u8cfc\u5165\u65b9\u6cd5\u306a\u3069\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/p>\r\n<h3>\u904b\u52d5\u3067\u6574\u3048\u308b<\/h3>\r\n<p>\u904b\u52d5\u4e0d\u8db3\u3084\u52a0\u9f62\u306a\u3069\u306b\u3088\u3063\u3066\u3001\u8178\u306e\u5f3e\u529b\u6027\u304c\u5931\u308f\u308c\u308b\u3068\u3001\u8815\u52d5\uff08\u305c\u3093\u3069\u3046\uff09\u3068\u547c\u3070\u308c\u308b\u52d5\u304d\u304c\u920d\u304f\u306a\u308a\u3001\u4fbf\u3092\u6392\u51fa\u3059\u308b\u529b\u306e\u4f4e\u4e0b\u306a\u3069\u4e0d\u8abf\u3082\u8d77\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<p>\u8178\u306e\u5468\u56f2\u306e\u7b4b\u8089\u3092\u523a\u6fc0\u3059\u308b\u9069\u5ea6\u306a\u904b\u52d5\u3092\u884c\u3044\u3001\u4fbf\u3092\u6392\u51fa\u3059\u308b\u3001\u8178\u306e\u305c\u3093\u3069\u3046\u904b\u52d5\u3092\u4fc3\u3057\u307e\u3057\u3087\u3046\u3002<span class=\"st-mymarker-s\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u3001\u30b9\u30af\u30ef\u30c3\u30c8\u306a\u3069\u3001\u304a\u8179\u5468\u308a\u306e\u7b4b\u8089\u3092\u4f7f\u3046\u30fb\u4f38\u3070\u3059\u904b\u52d5\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/span><\/p>\r\n<p><div class=\"st-shortcode-div \" style=\"padding: 0 0 0 0;margin: 0 0 -5px -5px;\"><div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#FFECB3;margin: 0 0 0 0;font-weight:bold;border-radius: 30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"fa fa-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/12\/22837395_s-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mandahakko.com\/column\/intestinal-activity014\/\">\u304a\u3059\u3059\u3081\u306e\u8178\u6d3b\u904b\u52d5\u3092\u3054\u7d39\u4ecb\uff5c\u8178\u3092\u6d3b\u767a\u306b\u3059\u308b3\u3064\u306e\u904b\u52d5<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u8178\u6d3b\u306b\u306f\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u751f\u6d3b\u306a\u3069\u306b\u52a0\u3048\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3082\u5927\u5207\u3067\u3059\u3002\u3053\u306e\u30da\u30fc\u30b8\u3067\u306f\u3001\u8178\u6d3b\u306b\u304a\u3059\u3059\u3081\u306e\u904b\u52d5\u65b9\u6cd5\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u8178\u6d3b\u306e\u30e1\u30ea\u30c3\u30c8\u3084\u904b\u52d5\u4ee5\u5916\u306e\u8178\u6d3b\u65b9\u6cd5\u306a\u3069\u3082\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/p>\r\n<h3>\u7761\u7720\u3068\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u6574\u3048\u308b<\/h3>\r\n<p><img decoding=\"async\" class=\"wp-image-1521 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/08\/christopher-jolly-GqbU78bdJFM-unsplash-300x200.jpg\" alt=\"\u7761\u7720\u3068\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u6574\u3048\u308b\" width=\"371\" height=\"247\" srcset=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/08\/christopher-jolly-GqbU78bdJFM-unsplash-300x200.jpg 300w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/08\/christopher-jolly-GqbU78bdJFM-unsplash.jpg 640w\" sizes=\"(max-width: 371px) 100vw, 371px\" \/><\/p>\r\n<p>\u8178\u306e\u50cd\u304d\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\u305f\u3081\u3001\u7761\u7720\u3068\u4f11\u606f\u3092\u3057\u3063\u304b\u308a\u53d6\u308a\u307e\u3057\u3087\u3046\u3002<br \/><br \/>\u81ea\u5f8b\u795e\u7d4c\u306b\u306f\u3001\u4ea4\u611f\u795e\u7d4c\u3068\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u3042\u308a\u3001\u3053\u306e\uff12\u3064\u306e\u795e\u7d4c\u304c\u305d\u308c\u305e\u308c\u512a\u52e2\u306b\u306a\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u8178\u306e\u5f1b\u7de9\u30fb\u53ce\u7e2e\u304c\u8d77\u3053\u308a\u3001\u4fbf\u304c\u6392\u51fa\u3055\u308c\u307e\u3059\u3002\u3053\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u308b\u3068\u3001\u4fbf\u79d8\u306b\u306a\u308b\u3001\u304a\u8179\u3092\u3053\u308f\u3059\u306a\u3069\u306e\u5f0a\u5bb3\u304c\u8d77\u3053\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<p><span class=\"st-mymarker-s\">\u81ea\u7acb\u795e\u7d4c\u304c\u4e71\u308c\u308b\u539f\u56e0\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u75b2\u52b4\u3067\u3059\u3002<\/span>\u3053\u306e\uff12\u5927\u539f\u56e0\u306f\u3001\u7761\u7720\u306b\u4f5c\u7528\u3059\u308b\u3001\u30bb\u30ed\u30c8\u30cb\u30f3\u306a\u3069\u306e\u30db\u30eb\u30e2\u30f3\u306b\u3082\u60aa\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002\u898f\u5247\u6b63\u3057\u304f\u5c31\u5bdd\u3057\u3001\u5341\u5206\u306b\u7720\u308b\u6642\u9593\u3092\u53d6\u308a\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u65e5\u5e38\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u30bf\u30a4\u30e0\u3092\u8a2d\u3051\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u89e3\u6d88\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\r\n<h3>\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u6574\u3048\u308b<\/h3>\r\n<p><img decoding=\"async\" class=\"wp-image-355 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/02\/knowledge006_02.jpg\" alt=\"\u8178\u6d3b\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u8aac\u660e\u753b\u50cf\u3067\u3059\u3002\" width=\"188\" height=\"261\" \/><\/p>\r\n<p>\u671d\u8d77\u304d\u305f\u3089\u3001\u8178\u306e\u30bb\u30eb\u30d5\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u3059\u308b\u3053\u3068\u3068\u3001\u767d\u6e6f\u306a\u3069\u306e\u6c34\u5206\u3092\u6442\u308b\u3053\u3068\u306e\uff12\u3064\u306e\u7fd2\u6163\u3092\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\r\n<p>\u671d\u8d77\u304d\u3066\u3059\u3050\u306b\u8178\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u3068\u6392\u4fbf\u304c\u4fc3\u3055\u308c\u307e\u3059\u3002<br \/><br \/><span class=\"st-mymarker-s\">\u300c\u53f3\u306e\u9aa8\u76e4\u306e\u5185\u5074\u21d2\u53f3\u306e\u52a9\u9aa8\u306e\u4e0b\u21d2\u5de6\u306e\u52a9\u9aa8\u306e\u4e0b\u21d2\u5de6\u306e\u52a9\u9aa8\u306e\u5185\u5074\u300d\u306e\u9806\u3067\u6642\u8a08\u56de\u308a\u306b\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u307e\u3057\u3087\u3046\u3002<\/span>\u305d\u306e\u5f8c\u3001\u4e00\u676f\u306e\u6c34\u3092\u98f2\u3080\u3053\u3068\u3067\u3001\u7720\u3063\u3066\u3044\u305f\u80c3\u3084\u8178\u3092\u523a\u6fc0\u3057\u3001\u8178\u306e\u305c\u3093\u3069\u3046\u904b\u52d5\u304c\u6d3b\u767a\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u5065\u5eb7\u306a\u3046\u3093\u3061\u3067\u8178\u6d3b\u3092\u78ba\u8a8d\uff1f<\/h2>\r\n\r\n\r\n\r\n<p><img decoding=\"async\" class=\" wp-image-990 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/12\/\u5199\u771f\uff13-300x200.jpg\" alt=\"\u5065\u5eb7\u306a\u3046\u3093\u3061\u3067\u8178\u6d3b\u3092\u78ba\u8a8d\uff1f\" width=\"374\" height=\"249\" srcset=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/12\/\u5199\u771f\uff13-300x200.jpg 300w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/12\/\u5199\u771f\uff13.jpg 640w\" sizes=\"(max-width: 374px) 100vw, 374px\" \/><\/p>\r\n<p>\u8178\u6d3b\u304c\u3046\u307e\u304f\u3044\u3063\u3066\u3044\u308b\u304b\u3092\u78ba\u8a8d\u3059\u308b\u3082\u3063\u3068\u3082\u7c21\u5358\u306a\u65b9\u6cd5\u306f\u3001\u4fbf\u3092\u89b3\u5bdf\u3059\u308b\u3053\u3068\u3067\u3059\u3002<span class=\"st-mymarker-s\">\u8272\u306f\u9ec4\u8272\u306b\u8fd1\u304f\u3001\u81ed\u3044\u306f\u5c11\u306a\u3081\u306a\u3046\u3093\u3061\u304c\u5065\u5eb7\u306a\u3046\u3093\u3061\u3067\u3059\u3002<\/span>\u6bce\u65e51\u56de\u540c\u3058\u6642\u9593\u306b\u30b9\u30c8\u30f3\u3068\u51fa\u308b\u306e\u304c\u7406\u60f3\u3067\u3059\u3002<\/p>\r\n<p><div class=\"st-shortcode-div \" style=\"padding: 0 0 0 0;margin: 0 0 -5px -5px;\"><div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#FFECB3;margin: 0 0 0 0;font-weight:bold;border-radius: 30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"fa fa-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2020\/06\/1230217_s-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mandahakko.com\/column\/knowledge002\/\">\u4fbf\u79d8\u89e3\u6d88\u6cd5\u304a\u3059\u3059\u30813\u9078 |\u98df\u3079\u7269\u30fb\u98f2\u307f\u7269\u30fb\u904b\u52d5\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u5973\u6027\u306b\u8d77\u3053\u308a\u304c\u3061\u306a\u8eab\u4f53\u306e\u4e0d\u8abf\u3068\u3044\u3048\u3070\u3001\u4fbf\u79d8\u3002\u305d\u3053\u3067\u4eca\u56de\u306f\u3001\u85ac\u306b\u983c\u3089\u305a\u3001\u98df\u3079\u7269\u3084\u98f2\u307f\u7269\u3001\u904b\u52d5\u7fd2\u6163\u3067\u4fbf\u79d8\u3092\u89e3\u6d88\u3059\u308b\u65b9\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h3>\u5065\u5eb7\u3046\u3093\u3061\u3092\u4f5c\u308b<\/h3>\r\n<p>\u5065\u5eb7\u3046\u3093\u3061\u3092\u4f5c\u308b\u306b\u306f\u3001\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u98df\u7269\u3092\u3057\u3063\u304b\u308a\u98df\u3079\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<br \/>\u98df\u7269\u7e4a\u7dad\u306f\u8178\u306e\u4e2d\u3067\u6c34\u5206\u3092\u5438\u53ce\u3057\u3066\u81a8\u308c\u3001\u5927\u304d\u304f\u306a\u3081\u3089\u304b\u306a\u4fbf\u3092\u4f5c\u308a\u307e\u3059\u3002<\/p>\r\n<h3>\u5065\u5eb7\u3046\u3093\u3061\u3092\u80b2\u3066\u308b<\/h3>\r\n<p>\u4e73\u9178\u83cc\u3092\u542b\u3080\u30e8\u30fc\u30b0\u30eb\u30c8\u3084\u98f2\u6599\u306a\u3069\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u3066\u5584\u7389\u83cc\u3092\u5897\u3084\u3057\u3001\u5065\u5eb7\u3046\u3093\u3061\u304c\u80b2\u3064\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\r\n<h3>\u5065\u5eb7\u3046\u3093\u3061\u3092\u51fa\u3059<\/h3>\r\n<p>\u8178\u306e\u307e\u308f\u308a\u306e\u7b4b\u8089\u304c\u8870\u3048\u308b\u3068\u3001\u8178\u304c\u3046\u307e\u304f\u4fbf\u3092\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u305b\u3093\u3002<br \/>\u7c21\u5358\u306a\u7b4b\u30c8\u30ec\u3084\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u7b4b\u8089\u3092\u935b\u3048\u3001\u6392\u6cc4\u3059\u308b\u529b\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u8178\u6d3b\u3092\u59cb\u3081\u3088\u3046\uff01<\/h2>\r\n<p>\u30e1\u30ea\u30c3\u30c8\u304c\u305f\u304f\u3055\u3093\u3042\u308b\u8178\u6d3b\u3002\u671d\u98df\u306b\u304a\u5473\u564c\u6c41\u3092\u30d7\u30e9\u30b9\u3059\u308b\u306a\u3069\u3001\u307e\u305a\u306f\u7c21\u5358\u306a\u3053\u3068\u304b\u3089\u30c1\u30e3\u30ec\u30f3\u30b8\uff01\u52a0\u9f62\u3068\u3068\u3082\u306b\u8001\u3051\u308b\u8178\u3092\u610f\u8b58\u3057\u3066\u3001\u8178\u6d3b\u7fd2\u6163\u3092\u307f\u306b\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\r\n<p>\u8178\u6d3b\u3067\u5065\u3084\u304b\u306a\u6bce\u65e5\u3092\u624b\u306b\u5165\u308c\u307e\u305b\u3093\u304b\uff1f<\/p>\r\n<p>&nbsp;<\/p>\r\n<h5><strong>\u53c2\u8003<\/strong><\/h5>\r\n<p>\u00a0(\uff11\u539a\u751f\u52b4\u50cd\u7701e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\u3000\u98df\u7269\u7e4a\u7dad\u306e\u5fc5\u8981\u6027\u3068\u5065\u5eb7<br \/><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/food\/e-05-001.html\">https:\/\/www.e-healthnet.mhlw.go.jp\/information\/food\/e-05-001.html<\/a><br \/>(\uff12\u539a\u751f\u52b4\u50cd\u7701e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\u3000\u98df\u7269\u7e4a\u7dad<br \/><a 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