{"id":810,"date":"2021-10-22T02:24:41","date_gmt":"2021-10-22T02:24:41","guid":{"rendered":"https:\/\/mandahakko.com\/column\/?p=810"},"modified":"2022-06-21T07:06:03","modified_gmt":"2022-06-21T07:06:03","slug":"intestinal-activity009","status":"publish","type":"post","link":"https:\/\/mandahakko.com\/column\/intestinal-activity009\/","title":{"rendered":"\u8178\u6d3b\u3067\u7f8e\u808c\u3092\u624b\u306b\u5165\u308c\u308b5\u3064\u306e\u65b9\u6cd5"},"content":{"rendered":"<p>\u8178\u6d3b\u3068\u7f8e\u808c\u306f\u5bc6\u63a5\u306b\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002\u808c\u8352\u308c\u30fb\u5439\u304d\u51fa\u7269\u306a\u3069\u306e\u808c\u30c8\u30e9\u30d6\u30eb\u306f\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\uff08\u8178\u5185\u7d30\u83cc\u53e2\uff09\u304c\u4e71\u308c\u3066\u3044\u308b\u305b\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<br \/>\n\u305d\u3053\u3067\u3001\u7f8e\u808c\u3092\u76ee\u6307\u3059\u305f\u3081\u306b\u5b9f\u8df5\u3057\u305f\u30445\u3064\u306e\u8178\u6d3b\u65b9\u6cd5\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h2>\u8178\u6d3b\u304c\u7f8e\u808c\u306b\u52b9\u679c\u7684\u306a\u7406\u7531<\/h2>\n<h3>\u304a\u808c\u3068\u8178\u5185\u74b0\u5883\u306e\u5bc6\u63a5\u306a\u95a2\u4fc2<\/h3>\n<p>\u8178\u5185\u74b0\u5883\u306f\u304a\u808c\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u3042\u305f\u3048\u307e\u3059\u3002\u8178\u5185\u74b0\u5883\u304c\u4e71\u308c\u308b\u3068\u8178\u306e\u305c\u3093\u52d5\u904b\u52d5\u304c\u920d\u304f\u306a\u308a\u3001\u4fbf\u304c\u786c\u304f\u306a\u308b\u3053\u3068\u3067\u4fbf\u79d8\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u4fbf\u79d8\u3067\u8178\u5185\u306b\u4fbf\u304c\u9577\u6642\u9593\u6ede\u7559\u3059\u308b\u3068\u60aa\u7389\u83cc\u304c\u5897\u52a0\u3057\u3001\u30a2\u30f3\u30e2\u30cb\u30a2\u3084\u786b\u5316\u6c34\u7d20\u306a\u3069\u306e\u6709\u5bb3\u7269\u8cea\u3092\u751f\u6210\u3057\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u3089\u306e\u6709\u5bb3\u7269\u8cea\u306f\u8178\u304b\u3089\u5438\u53ce\u3055\u308c\u3001\u8840\u6db2\u3092\u901a\u3057\u3066\u4f53\u5185\u3092\u5de1\u308a\u3001\u3084\u304c\u3066\u304a\u808c\u306b\u5230\u9054\u3057\u307e\u3059\u3002<br \/>\n<span class=\"st-mymarker-s\">\u304a\u808c\u306b\u305f\u307e\u3063\u305f\u6709\u5bb3\u7269\u8cea\u304c\u808c\u8352\u308c\u3084\u30cb\u30ad\u30d3\u3001\u5439\u304d\u51fa\u7269\u3068\u3044\u3063\u305f\u808c\u30c8\u30e9\u30d6\u30eb\u3092\u5f15\u304d\u8d77\u3053\u3059\u3068\u3055\u308c\u3066\u3044\u307e\u3059<\/span>\u3002\u3064\u307e\u308a\u3001\u8178\u5185\u74b0\u5883\u306e\u60aa\u5316\u306f\u3001\u7f8e\u808c\u306b\u3068\u3063\u3066\u5927\u6575\u3067\u3059\u3002<\/p>\n<h3>\u7f8e\u808c\u306e\u305f\u3081\u306e\u7406\u60f3\u7684\u306a\u8178\u5185\u74b0\u5883\u3068\u306f\uff1f<\/h3>\n<p>\u7f8e\u808c\u306e\u305f\u3081\u306e\u7406\u60f3\u7684\u306a\u8178\u5185\u74b0\u5883\u3068\u306f\u3001\u5584\u7389\u83cc\u304c\u512a\u4f4d\u306a\u72b6\u614b\u3067\u3059\u3002<\/p>\n<p>\u8178\u5185\u306b\u306f\u591a\u304f\u306e\u7d30\u83cc\u304c\u751f\u606f\u3057\u3066\u304a\u308a\u3001\u305d\u308c\u3089\u3092\u5584\u7389\u83cc\uff08\u4e73\u9178\u83cc\u30fb\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u306a\u3069\uff09\u3001\u60aa\u7389\u83cc\u3001\u65e5\u548c\u898b\u83cc\u306e3\u7a2e\u985e\u306b\u5206\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u8178\u6d3b\u306b\u3088\u308a\u3001\u60aa\u7389\u83cc\u306e\u5897\u52a0\u3092\u6291\u3048\u3001\u5584\u7389\u83cc\u304c\u512a\u4f4d\u306a\u72b6\u614b\u3092\u4fdd\u3064\u3053\u3068\u304c\u7f8e\u808c\u306b\u3064\u306a\u304c\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><div class=\"st-shortcode-div \" style=\"padding: 0 0 0 0;margin: 0 0 -5px -5px;\"><div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#FFECB3;margin: 0 0 0 0;font-weight:bold;border-radius: 30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"fa fa-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/02\/\u8178\u6d3b-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mandahakko.com\/column\/knowledge006\/\">\u8178\u6d3b\u3068\u306f\uff1f\u6c17\u306b\u306a\u308b\u52b9\u679c\u3084\u30aa\u30b9\u30b9\u30e1\u306e\u98df\u3079\u7269\u30fb\u30ec\u30b7\u30d4\u30fb\u3084\u308a\u65b9\u3092\u7d39\u4ecb<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u73fe\u5728\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u201c\u8178\u6d3b\u201d\u304c\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u8178\u6d3b\u306b\u306f\u3001\u5065\u5eb7\u9762\u30fb\u7f8e\u5bb9\u9762\u306b\u3055\u307e\u3056\u307e\u306a\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u300c\u8178\u6d3b\u3068\u306f\uff1f\u300d\u3068\u3044\u3046\u57fa\u672c\u7684\u306a\u7591\u554f\u304b\u3089\u3001\u30aa\u30b9\u30b9\u30e1\u306e\u98df\u3079\u7269\u3001\u30ec\u30b7\u30d4\u307e\u3067\u8178\u6d3b\u306e\u3084\u308a\u65b9\u3092\u57fa\u790e\u304b\u3089\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/p>\n<h2>\u8178\u6d3b\u3067\u7f8e\u808c\u3092\u76ee\u6307\u30595\u3064\u306e\u65b9\u6cd5<\/h2>\n<p><img decoding=\"async\" class=\"wp-image-811 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/10\/3061862_s-300x200.jpg\" alt=\"\u8178\u6d3b\u3067\u7f8e\u808c\u3092\u624b\u306b\u5165\u308c\u308b5\u3064\u306e\u65b9\u6cd5\u306e\u753b\u50cf\" width=\"450\" height=\"300\" srcset=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/10\/3061862_s-300x200.jpg 300w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/10\/3061862_s.jpg 640w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<h3>1. \u8cea\u306e\u826f\u3044\u7761\u7720<\/h3>\n<p>\u8178\u306f\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306a\u3068\u304d\u306b\u6d3b\u767a\u306b\u306a\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308b\u306e\u306f\u3050\u3063\u3059\u308a\u3068\u7720\u3063\u3066\u3044\u308b\u3068\u304d\u3002\u3064\u307e\u308a\u3001\u8178\u3092\u6d3b\u767a\u306b\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u8cea\u306e\u826f\u3044\u7761\u7720\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u9006\u306b\u3001\u7761\u7720\u4e0d\u8db3\u304c\u3064\u3065\u304f\u3068\u8178\u306e\u305c\u3093\u52d5\u904b\u52d5\u304c\u4f4e\u4e0b\u3057\u3066\u4fbf\u79d8\u306e\u539f\u56e0\u3068\u306a\u308a\u3001\u808c\u8352\u308c\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002\u7f8e\u808c\u3092\u5b9f\u73fe\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u8cea\u306e\u826f\u3044\u7761\u7720\u3092\u53d6\u308b\u3053\u3068\u3067\u8178\u306e\u50cd\u304d\u3092\u6d3b\u767a\u306b\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<div class=\"swell-block-capbox cap_box is-style-inner\">\n\t\t<div class=\"cap_box_ttl\" style=\"background-color:#FFC107;\"><i class=\"fa  fa-check-circle faa-ring animated st-css-no\" aria-hidden=\"true\"><\/i><span>\u8178\u6d3b\u304a\u3059\u3059\u3081\u30b1\u30a2<\/span><\/div>\n\t\t<div class=\"cap_box_content\" style=\"border-color:#FFC107;background-color:#FFFDE7;\"><\/p>\n<ul>\n<li>\u5c31\u5bdd3\u6642\u9593\u524d\u306b\u591c\u3054\u306f\u3093\u3092\u98df\u3079\u7d42\u3048\u308b<\/li>\n<li>\u5bdd\u308b\u524d\u306f\u30a2\u30eb\u30b3\u30fc\u30eb\u3084\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u6442\u53d6\u3092\u907f\u3051\u308b<\/li>\n<li>\u5c31\u5bdd\u524d\u306b\u30b9\u30de\u30db\u3084\u30d1\u30bd\u30b3\u30f3\u306e\u753b\u9762\u3092\u898b\u306a\u3044\u3088\u3046\u306b\u3059\u308b<\/li>\n<li>\u6bce\u65e5\u306e\u8d77\u5e8a\u6642\u9593\u3001\u5c31\u5bdd\u6642\u9593\u3092\u305d\u308d\u3048\u3001\u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u6574\u3048\u308b<\/li>\n<\/ul>\n<p><\/div>\n\t<\/div>\n<h3>2. \u9069\u5ea6\u306a\u904b\u52d5<\/h3>\n<p><img decoding=\"async\" class=\"wp-image-812 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/10\/3881852_s-300x200.jpg\" alt=\"\u9069\u5ea6\u306a\u904b\u52d5\u306e\u753b\u50cf\" width=\"450\" height=\"301\" srcset=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/10\/3881852_s-300x200.jpg 300w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/10\/3881852_s.jpg 640w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\u9069\u5ea6\u306a\u904b\u52d5\u3082\u8178\u6d3b\u306b\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3002\u904b\u52d5\u4e0d\u8db3\u304c\u7d9a\u304f\u3068\u8178\u3078\u306e\u523a\u6fc0\u304c\u5c11\u306a\u304f\u306a\u308a\u3001\u8178\u306e\u50cd\u304d\u304c\u4f4e\u4e0b\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u60aa\u7389\u83cc\u304c\u5897\u6b96\u3057\u3084\u3059\u304f\u306a\u308a\u3001\u8178\u5185\u74b0\u5883\u304c\u4e71\u308c\u308b\u3053\u3068\u3067\u3001\u808c\u8352\u308c\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305a\u306f\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u8efd\u3044\u904b\u52d5\u3084\u30de\u30c3\u30b5\u30fc\u30b8\u304b\u3089\u59cb\u3081\u3066\u3001\u8178\u3078\u306e\u523a\u6fc0\u3092\u7fd2\u6163\u5316\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<div class=\"swell-block-capbox cap_box is-style-inner\">\n\t\t<div class=\"cap_box_ttl\" style=\"background-color:#FFC107;\"><i class=\"fa  fa-check-circle faa-ring animated st-css-no\" aria-hidden=\"true\"><\/i><span>\u8178\u6d3b\u304a\u3059\u3059\u3081\u30b1\u30a2<\/span><\/div>\n\t\t<div class=\"cap_box_content\" style=\"border-color:#FFC107;background-color:#FFFDE7;\"><\/p>\n<ul>\n<li>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30fb\u30b9\u30af\u30ef\u30c3\u30c8\u306a\u3069\u3001\u304a\u8179\u5468\u308a\u3092\u523a\u6fc0\u3059\u308b\u904b\u52d5\u3092\u6bce\u65e5\u884c\u3046<\/li>\n<li>\u8178\u30de\u30c3\u30b5\u30fc\u30b8\uff08\u304a\u3078\u305d\u5468\u308a\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u3053\u3068\u3067\u5c0f\u8178\u30fb\u5927\u8178\u3092\u523a\u6fc0\u3057\u3066\u3001\u6392\u4fbf\u3092\u4fc3\u3057\u307e\u3059\uff09<\/li>\n<\/ul>\n<p><\/div>\n\t<\/div>\n<p><div class=\"st-shortcode-div \" style=\"padding: 0 0 0 0;margin: 0 0 -5px -5px;\"><div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#FFECB3;margin: 0 0 0 0;font-weight:bold;border-radius: 30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"fa fa-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/12\/22837395_s-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mandahakko.com\/column\/intestinal-activity014\/\">\u304a\u3059\u3059\u3081\u306e\u8178\u6d3b\u904b\u52d5\u3092\u3054\u7d39\u4ecb\uff5c\u8178\u3092\u6d3b\u767a\u306b\u3059\u308b3\u3064\u306e\u904b\u52d5<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u8178\u6d3b\u306b\u306f\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u751f\u6d3b\u306a\u3069\u306b\u52a0\u3048\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3082\u5927\u5207\u3067\u3059\u3002\u3053\u306e\u30da\u30fc\u30b8\u3067\u306f\u3001\u8178\u6d3b\u306b\u304a\u3059\u3059\u3081\u306e\u904b\u52d5\u65b9\u6cd5\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u8178\u6d3b\u306e\u30e1\u30ea\u30c3\u30c8\u3084\u904b\u52d5\u4ee5\u5916\u306e\u8178\u6d3b\u65b9\u6cd5\u306a\u3069\u3082\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/p>\n<h3>3. \u30ea\u30e9\u30c3\u30af\u30b9<\/h3>\n<p><img decoding=\"async\" class=\"wp-image-820 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/10\/2471644_s-300x200.jpg\" alt=\"\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u306e\u753b\u50cf\" width=\"449\" height=\"299\" srcset=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/10\/2471644_s-300x200.jpg 300w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/10\/2471644_s.jpg 640w\" sizes=\"(max-width: 449px) 100vw, 449px\" \/><\/p>\n<p>\u904e\u5ea6\u306a\u30b9\u30c8\u30ec\u30b9\u306f\u8178\u306e\u50cd\u304d\u3092\u4f4e\u4e0b\u3055\u305b\u3001\u8178\u5185\u74b0\u5883\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u610f\u8b58\u7684\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u5fc3\u8eab\u3068\u3082\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u3053\u3068\u3067\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308a\u3001\u8178\u306e\u50cd\u304d\u3092\u4fc3\u3059\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<div class=\"swell-block-capbox cap_box is-style-inner\">\n\t\t<div class=\"cap_box_ttl\" style=\"background-color:#FFC107;\"><i class=\"fa  fa-check-circle faa-ring animated st-css-no\" aria-hidden=\"true\"><\/i><span>\u8178\u6d3b\u306e\u305f\u3081\u306e\u304a\u3059\u3059\u3081\u30b1\u30a2<\/span><\/div>\n\t\t<div class=\"cap_box_content\" style=\"border-color:#FFC107;background-color:#FFFDE7;\"><\/p>\n<ul>\n<li>\u306c\u308b\u3081\u306e\u6e6f\u8239\u306b\u3086\u3063\u304f\u308a\u3064\u304b\u308b<\/li>\n<li>\u843d\u3061\u7740\u304f\u97f3\u697d\u3092\u8074\u304f\u306a\u3069\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u6642\u9593\u3092\u3064\u304f\u308b<\/li>\n<li>\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u306a\u3069\u30ce\u30f3\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u6e29\u304b\u3044\u98f2\u307f\u7269\u3067\u304a\u8179\u3092\u3042\u305f\u305f\u3081\u308b<\/li>\n<\/ul>\n<p><\/div>\n\t<\/div>\n<h3>4. \u6c34\u5206\u3092\u3068\u308b<\/h3>\n<p>\u4f53\u5185\u306e\u6c34\u5206\u91cf\u304c\u5c11\u306a\u3044\u3068\u4fbf\u304c\u786c\u304f\u306a\u308b\u305f\u3081\u3001\u4fbf\u79d8\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u4fbf\u79d8\u306f\u808c\u8352\u308c\u306e\u539f\u56e0\u3068\u306a\u308b\u305f\u3081\u3001\u4fbf\u79d8\u3092\u9632\u3050\u305f\u3081\u306b\u6c34\u5206\u3092\u7a4d\u6975\u7684\u306b\u6442\u308b\u3053\u3068\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u6c34\u5206\u88dc\u7d66\u306b\u8178\u6d3b\u306b\u304a\u3059\u3059\u3081\u306e\u98f2\u307f\u7269\u3092\u3068\u308a\u53d6\u308a\u5165\u308c\u308b\u3068\u3001\u3055\u3089\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<div class=\"swell-block-capbox cap_box is-style-inner\">\n\t\t<div class=\"cap_box_ttl\" style=\"background-color:#FFC107;\"><i class=\"fa  fa-check-circle faa-ring animated st-css-no\" aria-hidden=\"true\"><\/i><span>\u8178\u6d3b\u306e\u305f\u3081\u306e\u304a\u3059\u3059\u3081\u30b1\u30a2<\/span><\/div>\n\t\t<div class=\"cap_box_content\" style=\"border-color:#FFC107;background-color:#FFFDE7;\"><\/p>\n<ul>\n<li>\u671d\u8d77\u304d\u305f\u3089\u30b3\u30c3\u30d7\u4e00\u676f\u306e\u6c34\u3092\u98f2\u3093\u3067\u3001\u7720\u3063\u3066\u3044\u305f\u80c3\u8178\u3092\u523a\u6fc0\u3059\u308b<\/li>\n<li>\u3053\u307e\u3081\u306b\u6c34\u5206\u88dc\u7d66\u3092\u3059\u308b<\/li>\n<\/ul>\n<p><\/div>\n\t<\/div>\n<p><div class=\"st-shortcode-div \" style=\"padding: 0 0 0 0;margin: 0 0 -5px -5px;\"><div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#FFECB3;margin: 0 0 0 0;font-weight:bold;border-radius: 30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"fa fa-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/10\/\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u306a\u3069\u306e\u304a\u8336-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mandahakko.com\/column\/intestinal-activity010\/\">\u8178\u6d3b\u306b\u3044\u3044\u98f2\u307f\u7269\u306f\uff1f\u30b3\u30f3\u30d3\u30cb\u3067\u3082\u624b\u306b\u5165\u308b\u304a\u3059\u3059\u3081\u8178\u6d3b\u30c9\u30ea\u30f3\u30af5\u9078<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u8178\u6d3b\u306b\u304a\u3059\u3059\u3081\u306e\u98f2\u307f\u7269\u306b\u3064\u3044\u3066\u3001\u30b3\u30f3\u30d3\u30cb\u3067\u624b\u306b\u5165\u308a\u3084\u3059\u3044\u98f2\u307f\u7269\u3082\u542b\u3081\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u8178\u6d3b\u306b\u3068\u3063\u3066\u6c34\u5206\u88dc\u7d66\u306f\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u6bce\u65e5\u306e\u98f2\u307f\u7269\u304b\u3089\u7c21\u5358\u8178\u6d3b\u3092\u7d9a\u3051\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/p>\n<h3>5. \u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u751f\u6d3b<\/h3>\n<p><img decoding=\"async\" class=\"wp-image-813 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/10\/4870462_s-300x200.jpg\" alt=\"\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u751f\u6d3b\u306e\u753b\u50cf\" width=\"449\" height=\"299\" srcset=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/10\/4870462_s-300x200.jpg 300w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/10\/4870462_s.jpg 640w\" sizes=\"(max-width: 449px) 100vw, 449px\" \/>\u8178\u6d3b\u306b\u306f\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u751f\u6d3b\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u671d\u3001\u663c\u3001\u591c\u306e3\u98df\u306b\u3001\u8178\u306b\u3044\u3044\u98df\u3079\u7269\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u5584\u7389\u83cc\u3092\u5897\u3084\u3059\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<h4>\u60aa\u7389\u83cc\u3092\u5897\u3084\u3057\u3066\u3057\u307e\u3046\u98df\u751f\u6d3b\u306f\uff1f<\/h4>\n<p>\u8089\u3084\u52d5\u7269\u6027\u8102\u80aa\u306e\u591a\u3044\u98df\u4e8b\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u3001\u60aa\u7389\u83cc\u304c\u5897\u3048\u308b\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u60aa\u7389\u83cc\u304c\u512a\u52e2\u306b\u306a\u308b\u3068\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3001\u4fbf\u79d8\u3084\u808c\u8352\u308c\u306e\u539f\u56e0\u306b\u3002\u305d\u306e\u305f\u3081\u3001\u8089\u3084\u8102\u8cea\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u3068\u308a\u3059\u304e\u306a\u3044\u3088\u3046\u98df\u751f\u6d3b\u3092\u898b\u76f4\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>\u5584\u7389\u83cc\u3092\u5897\u3084\u3059\u98df\u4e8b<\/h4>\n<p>\u98df\u4e8b\u3067\u5584\u7389\u83cc\u3092\u5897\u3084\u3059\u305f\u3081\u306b\u3001\u5584\u7389\u83cc\u3092\u542b\u3080\u98df\u54c1\uff08\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\uff09\u3068\u3001\u98df\u7269\u7e4a\u7dad\u30fb\u30aa\u30ea\u30b4\u7cd6\uff08\u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\uff09\u3092\u53d6\u308a\u5165\u308c\u308b\u3068\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p><strong>\u5584\u7389\u83cc\u3092\u542b\u3080\u98df\u54c1<\/strong><br \/>\n\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u7d0d\u8c46\u3001\u30ad\u30e0\u30c1\u306a\u3069<\/p>\n<p><strong>\u98df\u7269\u7e4a\u7dad\u30fb\u30aa\u30ea\u30b4\u7cd6\u3092\u591a\u304f\u542b\u3080\u98df\u54c1<\/strong><br \/>\n\u308f\u304b\u3081\u306a\u3069\u306e\u6d77\u85fb\u985e\u3001\u30d0\u30ca\u30ca\u3001\u308a\u3093\u3054\u3001\u30ad\u30a6\u30a4\u3001\u5927\u9ea6\u2026\u306a\u3069<\/p>\n<p><div class=\"st-shortcode-div \" style=\"padding: 0 0 0 0;margin: 0 0 -5px -5px;\"><div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#FFECB3;margin: 0 0 0 0;font-weight:bold;border-radius: 30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"fa fa-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/11\/\u4fbf\u79d8\u89e3\u6d88\u306b\u52b9\u679c\u7684\u306a\u98df\u4e8b-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mandahakko.com\/column\/intestinal-activity017\/\">\u30aa\u30b9\u30b9\u30e1\uff01\u8178\u6d3b\u306b\u826f\u3044\u98df\u3079\u7269\u30fb\u98f2\u307f\u7269<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u8178\u6d3b\u521d\u5fc3\u8005\u5411\u3051\u306b\u3001\u201c\u8178\u6d3b\u306b\u826f\u3044\u98df\u3079\u7269\u30fb\u98f2\u307f\u7269\u201d\u3092\u3054\u7d39\u4ecb\u3002\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u8178\u6d3b\u306e\u57fa\u672c\u77e5\u8b58\u304b\u3089\u3001\u8178\u6d3b\u306b\u826f\u3044\u98df\u3079\u7269\u3092\u4f7f\u3063\u305f\u304a\u3059\u3059\u3081\u306e\u30ec\u30b7\u30d4\u307e\u3067\u3001\u8a73\u7d30\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/p>\n<h2>\u8178\u6d3b\u3067\u7f8e\u808c\u3092\u76ee\u6307\u305d\u3046<\/h2>\n<p>\u5584\u7389\u83cc\u306f\u8178\u5185\u3067\u6570\u65e5\u9593\u3057\u304b\u751f\u5b58\u3067\u304d\u306a\u3044\u305f\u3081\u3001\u8178\u6d3b\u306f\u7d99\u7d9a\u3057\u3066\u304a\u3053\u306a\u3046\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u3054\u7d39\u4ecb\u3057\u305f5\u3064\u306e\u8178\u6d3b\u3092\u53d6\u308a\u5165\u308c\u3066\u3001\u7f8e\u808c\u3092\u76ee\u6307\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><div class=\"st-shortcode-div \" style=\"padding: 0 0 0 0;margin: 0 0 -5px -5px;\"><div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#FFECB3;margin: 0 0 0 0;font-weight:bold;border-radius: 30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"fa fa-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/12\/\u5199\u771f\uff11-300x225.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mandahakko.com\/column\/intestinal-activity015\/\">\u8178\u6d3b\u306e\u3084\u308a\u65b9\uff0d\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u6574\u3048\u308b\u201c\u8178\u6d3b\u201d\u306e\u52b9\u679c\u7684\u306a\u65b9\u6cd5\u3068\u306f<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u201c\u8178\u6d3b\u201d\u3002\u3053\u3053\u3067\u306f\u8178\u6d3b\u306e\u57fa\u672c\u7684\u306a\u3084\u308a\u65b9\u3092\u3054\u7d39\u4ecb\u3002\u300c\u8178\u6d3b\u3063\u3066\u4f55\uff1f\u300d\u300c\u8178\u6d3b\u306e\u30e1\u30ea\u30c3\u30c8\u306f\uff1f\u300d\u306a\u3069\u3001\u8178\u6d3b\u306b\u307e\u3064\u308f\u308b\u7591\u554f\u304b\u3089\u3001\u52b9\u679c\u7684\u306a\u8178\u6d3b\u65b9\u6cd5\u3084\u30ec\u30b7\u30d4\u307e\u3067\u304a\u7b54\u3048\u3057\u307e\u3059\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8178\u6d3b\u3068\u7f8e\u808c\u306f\u5bc6\u63a5\u306b\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002\u808c\u8352\u308c\u30fb\u5439\u304d\u51fa\u7269\u306a\u3069\u306e\u808c\u30c8\u30e9\u30d6\u30eb\u306f\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\uff08\u8178\u5185\u74b0\u5883\uff09\u304c\u4e71\u308c\u3066\u3044\u308b\u305b\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u305d\u3053\u3067\u3001\u7f8e\u808c\u3092\u76ee\u6307\u3059\u305f\u3081\u306b\u5b9f\u8df5\u3057\u305f\u30445\u3064\u306e\u8178\u6d3b\u65b9\u6cd5\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":811,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[74],"tags":[68,87,53,82],"class_list":["post-810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-intestinal_activity","tag-68","tag-87","tag-53","tag-82"],"_links":{"self":[{"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/posts\/810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/comments?post=810"}],"version-history":[{"count":11,"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/posts\/810\/revisions"}],"predecessor-version":[{"id":1492,"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/posts\/810\/revisions\/1492"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/media\/811"}],"wp:attachment":[{"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/media?parent=810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/categories?post=810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mandahakko.com\/column\/wp-json\/wp\/v2\/tags?post=810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}