{"id":958,"date":"2021-12-18T06:56:34","date_gmt":"2021-12-18T06:56:34","guid":{"rendered":"https:\/\/mandahakko.com\/column\/?p=958"},"modified":"2022-09-05T06:35:28","modified_gmt":"2022-09-05T06:35:28","slug":"intestinal-activity014","status":"publish","type":"post","link":"https:\/\/mandahakko.com\/column\/intestinal-activity014\/","title":{"rendered":"\u304a\u3059\u3059\u3081\u306e\u8178\u6d3b\u904b\u52d5\u3092\u3054\u7d39\u4ecb\uff5c\u8178\u3092\u6d3b\u767a\u306b\u3059\u308b3\u3064\u306e\u904b\u52d5"},"content":{"rendered":"<p>\u8178\u6d3b\u306b\u306f\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u751f\u6d3b\u306a\u3069\u306b\u52a0\u3048\u3001<strong>\u9069\u5ea6\u306a\u904b\u52d5\u3082\u5927\u5207<\/strong>\u3067\u3059\u3002\u3053\u306e\u30da\u30fc\u30b8\u3067\u306f\u3001\u8178\u6d3b\u306b\u304a\u3059\u3059\u3081\u306e\u904b\u52d5\u65b9\u6cd5\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u8178\u6d3b\u306e\u30e1\u30ea\u30c3\u30c8\u3084\u904b\u52d5\u4ee5\u5916\u306e\u8178\u6d3b\u65b9\u6cd5\u306a\u3069\u3082\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<div 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href=\"https:\/\/mandahakko.com\/column\/intestinal-activity009\/\">&#x2611;\u8178\u6d3b\u3067\u7f8e\u808c\u3092\u624b\u306b\u5165\u308c\u308b5\u3064\u306e\u65b9\u6cd5<\/a><\/p>\n<\/div><\/div>\n<h2>\u8178\u6d3b\u306b\u904b\u52d5\u304c\u5927\u5207\u306a\u7406\u7531<\/h2>\n<p><img decoding=\"async\" class=\"wp-image-960 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/12\/22837395_s-300x200.jpg\" alt=\"\u304a\u3059\u3059\u3081\u306e\u8178\u6d3b\u904b\u52d5\u3092\u3054\u7d39\u4ecb\" width=\"396\" height=\"264\" srcset=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/12\/22837395_s-300x200.jpg 300w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/12\/22837395_s.jpg 640w\" sizes=\"(max-width: 396px) 100vw, 396px\" \/><\/p>\n<p><span 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class=\"st-mymarker-s\"><strong>\u8178\u306e\u305c\u3093\u52d5\u904b\u52d5\u3092\u4fc3\u3059\u306b\u306f\u3001\u9069\u5ea6\u306a\u904b\u52d5\u304c\u52b9\u679c\u7684\u3067\u3059<\/strong>\u3002<\/span>\u7b4b\u8089\u306b\u523a\u6fc0\u3092\u4e0e\u3048\u308b\u3053\u3068\u3067\u304a\u8179\u5468\u308a\u306e\u8840\u884c\u304c\u3088\u304f\u306a\u308a\u3001\u80c3\u3084\u8178\u306e\u50cd\u304d\u3092\u6d3b\u6027\u5316\u3057\u307e\u3059\u3002\u30cf\u30fc\u30c9\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u5fc5\u8981\u306a\u304f\u3001\u8179\u90e8\u3092\u523a\u6fc0\u3059\u308b\u3088\u3046\u306a\u8efd\u3044\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3084\u4f53\u64cd\u304c\u304a\u3059\u3059\u3081\u3002\u904b\u52d5\u3092\u6bce\u65e5\u306e\u7fd2\u6163\u306b\u53d6\u308a\u5165\u308c\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><div class=\"st-shortcode-div \" style=\"padding: 0 0 0 0;margin: 0 0 -5px -5px;\"><div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#FFECB3;margin: 0 0 0 0;font-weight:bold;border-radius: 30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"fa fa-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/02\/\u8178\u6d3b-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mandahakko.com\/column\/knowledge006\/\">\u8178\u6d3b\u3068\u306f\uff1f\u6c17\u306b\u306a\u308b\u52b9\u679c\u3084\u30aa\u30b9\u30b9\u30e1\u306e\u98df\u3079\u7269\u30fb\u30ec\u30b7\u30d4\u30fb\u3084\u308a\u65b9\u3092\u7d39\u4ecb<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u73fe\u5728\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u201c\u8178\u6d3b\u201d\u304c\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u8178\u6d3b\u306b\u306f\u3001\u5065\u5eb7\u9762\u30fb\u7f8e\u5bb9\u9762\u306b\u3055\u307e\u3056\u307e\u306a\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u300c\u8178\u6d3b\u3068\u306f\uff1f\u300d\u3068\u3044\u3046\u57fa\u672c\u7684\u306a\u7591\u554f\u304b\u3089\u3001\u30aa\u30b9\u30b9\u30e1\u306e\u98df\u3079\u7269\u3001\u30ec\u30b7\u30d4\u307e\u3067\u8178\u6d3b\u306e\u3084\u308a\u65b9\u3092\u57fa\u790e\u304b\u3089\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/p>\n<h2>\u8178\u3092\u6d3b\u767a\u306b\u3059\u308b3\u3064\u306e\u904b\u52d5\u65b9\u6cd5<\/h2>\n<p>\u6bce\u65e5\u7d9a\u3051\u3084\u3059\u3044\u30ab\u30f3\u30bf\u30f3\u8178\u6d3b\u904b\u52d5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u8178\u3092\u523a\u6fc0\u3057\u3001\u305c\u3093\u52d5\u904b\u52d5\u3092\u6d3b\u767a\u306b\u3059\u308b\u305f\u3081\u306e\u904b\u52d5\u3092\u6bce\u65e5\u306e\u7fd2\u6163\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>1. \u8efd\u3044\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/h3>\n<p><img decoding=\"async\" class=\"wp-image-812 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/10\/3881852_s-300x200.jpg\" alt=\"\u9069\u5ea6\u306a\u904b\u52d5\u306e\u753b\u50cf\" width=\"395\" height=\"263\" srcset=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/10\/3881852_s-300x200.jpg 300w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/10\/3881852_s.jpg 640w\" sizes=\"(max-width: 395px) 100vw, 395px\" \/><\/p>\n<p><strong>30\u5206\u7a0b\u5ea6\u306e\u8efd\u3044\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u8178\u6d3b\u306b\u52b9\u679c\u7684<\/strong>\u3060\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u8db3\u3092\u3057\u3063\u304b\u308a\u52d5\u304b\u3057\u3001\u8179\u7b4b\u3092\u523a\u6fc0\u3059\u308b\u3088\u3046\u306b\u6b69\u304d\u307e\u3057\u3087\u3046\u3002\u4fbf\u3092\u62bc\u3057\u51fa\u3059\u50cd\u304d\u3092\u3059\u308b\u8178\u8170\u7b4b\u3082\u935b\u3048\u3089\u308c\u3001\u4fbf\u901a\u6539\u5584\u306b\u3064\u306a\u304c\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>2. \u8170\u3092\u3072\u306d\u308b\u30b9\u30c8\u30ec\u30c3\u30c1<\/h3>\n<p><img decoding=\"async\" class=\"wp-image-124 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2020\/09\/2780790_m-300x200.jpg\" alt=\"\" width=\"392\" height=\"261\" srcset=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2020\/09\/2780790_m-300x200.jpg 300w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2020\/09\/2780790_m-1024x683.jpg 1024w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2020\/09\/2780790_m-768x512.jpg 768w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2020\/09\/2780790_m-1536x1024.jpg 1536w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2020\/09\/2780790_m.jpg 1920w\" sizes=\"(max-width: 392px) 100vw, 392px\" \/><\/p>\n<p><strong>\u8170\u3092\u3072\u306d\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u304a\u8179\u5468\u308a\u3092\u523a\u6fc0\u3057\u3066\u920d\u3063\u3066\u3044\u305f\u8178\u306e\u52d5\u304d\u3092\u6d3b\u767a\u306b\u3057\u307e\u3059<\/strong>\u3002<\/p>\n<p>\u6905\u5b50\u306b\u5ea7\u3063\u305f\u72b6\u614b\u3084\u4ef0\u5411\u3051\u306b\u5bdd\u8ee2\u3093\u3060\u59ff\u52e2\u3067\u3001\u304a\u306a\u304b\u3092\u3057\u3063\u304b\u308a\u4f38\u3070\u3057\u3001\u8eab\u4f53\u3092\u8170\u304b\u3089\u3086\u3063\u304f\u308a\u3072\u306d\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u3068\u304d\u306b\u3001\u30e8\u30ac\u306e\u3088\u3046\u306b\u547c\u5438\u3092\u610f\u8b58\u3057\u306a\u304c\u3089\u884c\u3046\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u3086\u3063\u304f\u308a\u606f\u3092\u5410\u304d\u51fa\u3059\u3053\u3068\u3067\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u523a\u6fc0\u3055\u308c\u3001\u8178\u306e\u50cd\u304d\u3092\u6d3b\u6027\u5316\u3055\u305b\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u4ed5\u4e8b\u306e\u5408\u9593\u306a\u3069\u3001\u6c17\u304c\u3064\u3044\u305f\u3068\u304d\u306b\u53d6\u308a\u5165\u308c\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>3. \u8178\u6d3b\u30de\u30c3\u30b5\u30fc\u30b8<\/h3>\n<p><span class=\"st-mymarker-s\"><strong>\u5927\u8178\u3084\u5c0f\u8178\u3092\u76f4\u63a5\u523a\u6fc0\u3059\u308b\u8178\u6d3b\u30de\u30c3\u30b5\u30fc\u30b8\u3082\u304a\u3059\u3059\u3081\u3067\u3059<\/strong>\u3002<\/span>\u8d77\u5e8a\u3057\u3066\u3059\u3050\u306b\u3001\u304a\u3078\u305d\u306e\u5468\u308a\u3092\u6642\u8a08\u56de\u308a\u306b\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u4e21\u624b\u3067\u3057\u3063\u304b\u308a\u3068\u523a\u6fc0\u3059\u308b\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u7720\u3063\u3066\u3044\u305f\u8178\u304c\u523a\u6fc0\u3055\u308c\u3001\u6392\u4fbf\u3092\u4fc3\u3059\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-355 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/02\/knowledge006_02.jpg\" alt=\"\u8178\u6d3b\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u8aac\u660e\u753b\u50cf\u3067\u3059\u3002\" width=\"122\" height=\"171\" \/><\/p>\n<p><div class=\"st-shortcode-div \" style=\"padding: 0 0 0 0;margin: 0 0 -5px -5px;\"><div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#FFECB3;margin: 0 0 0 0;font-weight:bold;border-radius: 30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"fa fa-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2022\/03\/\u8178\u6d3b\u30e8\u30ac\u306e\u304a\u3059\u3059\u3081\u30dd\u30fc\u30ba\u3092\u3054\u7d39\u4ecb\uff01\u4fbf\u79d8\u89e3\u6d88\u306e\u52b9\u679c\u3082\u89e3\u8aac-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mandahakko.com\/column\/intestinal-activity023\/\">\u8178\u6d3b\u30e8\u30ac\u306e\u304a\u3059\u3059\u3081\u30dd\u30fc\u30ba\u3092\u3054\u7d39\u4ecb\uff01\u4fbf\u79d8\u89e3\u6d88\u306e\u52b9\u679c\u3082\u89e3\u8aac<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u4fbf\u79d8\u89e3\u6d88\u306b\u5f79\u7acb\u3064\u8178\u6d3b\u30e8\u30ac\u306e\u30dd\u30fc\u30ba\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u4fbf\u79d8\u89e3\u6d88\u306b\u8178\u6d3b\u30e8\u30ac\u3092\u304a\u3059\u3059\u3081\u3059\u308b\u7406\u7531\u3001\u624b\u8efd\u306b\u3067\u304d\u308b\u7c21\u5358\u306a\u30e8\u30ac\u306e\u30dd\u30fc\u30ba\u3084\u6ce8\u610f\u70b9\u306a\u3069\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/p>\n<h2>\u904b\u52d5\u3068\u30bb\u30c3\u30c8\u3067\u884c\u3046\u3068\u3088\u308a\u52b9\u679c\u7684\u306a\u8178\u6d3b<\/h2>\n<p>\u8178\u6d3b\u306f\u3001\u904b\u52d5\u3068\u3042\u308f\u305b\u3066\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u751f\u6d3b\u3084\u6c34\u5206\u88dc\u7d66\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u306a\u3069\u3092\u53d6\u308a\u5165\u308c\u308b\u3068\u3088\u308a\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<h3>\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u751f\u6d3b<\/h3>\n<p><img decoding=\"async\" class=\"wp-image-848 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/10\/\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u751f\u6d3b-300x300.jpg\" alt=\"\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u751f\u6d3b\u306e\u753b\u50cf\" width=\"339\" height=\"339\" srcset=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/10\/\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u751f\u6d3b-300x300.jpg 300w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/10\/\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u751f\u6d3b-150x150.jpg 150w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/10\/\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u751f\u6d3b-100x100.jpg 100w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/10\/\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u751f\u6d3b.jpg 640w\" sizes=\"(max-width: 339px) 100vw, 339px\" \/><\/p>\n<p>\u8178\u6d3b\u306b\u306f<strong>\u5584\u7389\u83cc<\/strong>\uff08\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u3084\u4e73\u9178\u83cc\u3001\u916a\u9178\u83cc\u306a\u3069\uff09\u3092\u5897\u3084\u3059\u98df\u4e8b\u304c\u5927\u5207\u3067\u3059\u3002\u5584\u7389\u83cc\u3092\u5897\u3084\u3059\u306b\u306f\u3001<strong>\u5584\u7389\u83cc\u3092\u542b\u3080\u98df\u54c1<\/strong>\uff08\u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\uff09\u3068\u3001\u5584\u7389\u83cc\u306e\u30a8\u30b5\u3068\u306a\u308b<strong>\u98df\u7269\u7e4a\u7dad\u3084\u30aa\u30ea\u30b4\u7cd6\u3092\u542b\u3080\u98df\u54c1<\/strong>\uff08\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\uff09\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u308b\u3053\u3068\u304c\u52b9\u679c\u7684\u30023\u7a2e\u985e\u306e\u98df\u54c1\u3092\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u306b\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n<div class=\"swell-block-capbox cap_box is-style-inner\">\n\t\t<div class=\"cap_box_ttl\" style=\"background-color:#FFC107;\"><i class=\"fa  fa-check-circle faa-ring animated st-css-no\" aria-hidden=\"true\"><\/i><span>\u30dd\u30a4\u30f3\u30c8<\/span><\/div>\n\t\t<div class=\"cap_box_content\" style=\"border-color:#FFC107;background-color:#FFFDE7;\"><\/p>\n<p><strong>\u5584\u7389\u83cc\u3092\u542b\u3080\u98df\u3079\u7269<\/strong><br \/>\n\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u30ad\u30e0\u30c1\u3001\u7d0d\u8c46\u306a\u3069<br \/>\n<strong>\u98df\u7269\u7e4a\u7dad\uff08\u6c34\u6eb6\u6027\u30fb\u4e0d\u6eb6\u6027\uff09\u3092\u542b\u3080\u98df\u3079\u7269<\/strong><br \/>\n\u6d77\u85fb\u985e\u30aa\u30af\u30e9\u306a\u3069<br \/>\n<strong>\u30aa\u30ea\u30b4\u7cd6\u3092\u542b\u3080\u98df\u3079\u7269<\/strong><br \/>\n\u30d0\u30ca\u30ca\u3001\u5927\u8c46\u306a\u3069<\/p>\n<p><\/div>\n\t<\/div>\n<p><div class=\"st-shortcode-div \" style=\"padding: 0 0 0 0;margin: 0 0 -5px -5px;\"><div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#FFECB3;margin: 0 0 0 0;font-weight:bold;border-radius: 30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"fa fa-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/11\/\u4fbf\u79d8\u89e3\u6d88\u306b\u52b9\u679c\u7684\u306a\u98df\u4e8b-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mandahakko.com\/column\/intestinal-activity017\/\">\u30aa\u30b9\u30b9\u30e1\uff01\u8178\u6d3b\u306b\u826f\u3044\u98df\u3079\u7269\u30fb\u98f2\u307f\u7269<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u8178\u6d3b\u521d\u5fc3\u8005\u5411\u3051\u306b\u3001\u201c\u8178\u6d3b\u306b\u826f\u3044\u98df\u3079\u7269\u30fb\u98f2\u307f\u7269\u201d\u3092\u3054\u7d39\u4ecb\u3002\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u8178\u6d3b\u306e\u57fa\u672c\u77e5\u8b58\u304b\u3089\u3001\u8178\u6d3b\u306b\u826f\u3044\u98df\u3079\u7269\u3092\u4f7f\u3063\u305f\u304a\u3059\u3059\u3081\u306e\u30ec\u30b7\u30d4\u307e\u3067\u3001\u8a73\u7d30\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/p>\n<h3>\u8d77\u5e8a\u5f8c\u306e\u6c34\u5206\u88dc\u7d66<\/h3>\n<p><img decoding=\"async\" class=\" wp-image-862 aligncenter\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/11\/\u6c34\u5206\u88dc\u7d662-300x245.jpg\" alt=\"\" width=\"358\" height=\"292\" srcset=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/11\/\u6c34\u5206\u88dc\u7d662-300x245.jpg 300w, https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/11\/\u6c34\u5206\u88dc\u7d662.jpg 640w\" sizes=\"(max-width: 358px) 100vw, 358px\" \/><\/p>\n<p>\u7720\u3063\u3066\u3044\u305f\u80c3\u3084\u8178\u3092\u523a\u6fc0\u3059\u308b\u305f\u3081\u3001<strong>\u8d77\u5e8a\u5f8c\u306b\u306f\u30b3\u30c3\u30d7\u4e00\u676f\u306e\u6c34\u3092\u98f2\u3080\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046<\/strong>\u3002\u6c34\u3092\u98f2\u3080\u3053\u3068\u3067\u8178\u306e\u305c\u3093\u52d5\u904b\u52d5\u3092\u4fc3\u3057\u3001\u30b9\u30e0\u30fc\u30ba\u306a\u6392\u4fbf\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u6c34\u5206\u304c\u4e0d\u8db3\u3059\u308b\u3068\u4fbf\u304c\u786c\u304f\u306a\u308a\u3001\u4fbf\u79d8\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u3053\u307e\u3081\u306a\u6c34\u5206\u88dc\u7d66\u3082\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><div class=\"st-shortcode-div \" style=\"padding: 0 0 0 0;margin: 0 0 -5px -5px;\"><div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#FFECB3;margin: 0 0 0 0;font-weight:bold;border-radius: 30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"fa fa-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/10\/\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u306a\u3069\u306e\u304a\u8336-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mandahakko.com\/column\/intestinal-activity010\/\">\u8178\u6d3b\u306b\u3044\u3044\u98f2\u307f\u7269\u306f\uff1f\u30b3\u30f3\u30d3\u30cb\u3067\u3082\u624b\u306b\u5165\u308b\u304a\u3059\u3059\u3081\u8178\u6d3b\u30c9\u30ea\u30f3\u30af5\u9078<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u8178\u6d3b\u306b\u304a\u3059\u3059\u3081\u306e\u98f2\u307f\u7269\u306b\u3064\u3044\u3066\u3001\u30b3\u30f3\u30d3\u30cb\u3067\u624b\u306b\u5165\u308a\u3084\u3059\u3044\u98f2\u307f\u7269\u3082\u542b\u3081\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u8178\u6d3b\u306b\u3068\u3063\u3066\u6c34\u5206\u88dc\u7d66\u306f\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u6bce\u65e5\u306e\u98f2\u307f\u7269\u304b\u3089\u7c21\u5358\u8178\u6d3b\u3092\u7d9a\u3051\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/p>\n<h3>\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b<\/h3>\n<p><strong>\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u3068\u8178\u306e<\/strong><strong>\u50cd\u304d\u304c\u6d3b\u767a\u306b\u306a\u308b<\/strong>\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u8178\u306e\u50cd\u304d\u306f\u81ea\u5f8b\u795e\u7d4c\u3068\u5bc6\u63a5\u306b\u95a2\u4fc2\u3057\u3066\u304a\u308a\u3001\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308b\u3068\u8178\u304c\u50cd\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308b\u306e\u306f\u3001\u5fc3\u8eab\u3068\u3082\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u306e\u3068\u304d\u3067\u3059\u3002\u5165\u6d74\u5f8c\u3084\u5c31\u5bdd\u524d\u306a\u3069\u306b\u6df1\u547c\u5438\u3092\u3057\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>\u8178\u6d3b\u306b\u3088\u3063\u3066\u5f97\u3089\u308c\u308b\u52b9\u679c\u306f\uff1f<\/h2>\n<h3>\u4fbf\u79d8\u89e3\u6d88<\/h3>\n<p>\u8178\u6d3b\u306b\u3088\u3063\u3066\u8178\u5185\u74b0\u5883\u304c\u6574\u3046\u3053\u3068\u3067<strong>\u4fbf\u79d8\u304c\u6539\u5584<\/strong>\u3055\u308c\u3001<strong>\u30dd\u30c3\u30b3\u30ea\u304a\u8179\u306e\u89e3\u6d88<\/strong>\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u8178\u304b\u3089\u306e\u6804\u990a\u5438\u53ce\u304c\u826f\u304f\u306a\u308a\u3001\u4f59\u5206\u306a\u8102\u80aa\u3092\u6e9c\u3081\u8fbc\u3080\u5272\u5408\u3082\u4f4e\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><div class=\"st-shortcode-div \" style=\"padding: 0 0 0 0;margin: 0 0 -5px -5px;\"><div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#FFECB3;margin: 0 0 0 0;font-weight:bold;border-radius: 30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"fa fa-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/mandahakko.com\/column\/wp-content\/uploads\/2021\/11\/\u8178\u6d3b\u3067\u4fbf\u79d8\u89e3\u6d88\u3059\u308b4\u3064\u306e\u65b9\u6cd5-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mandahakko.com\/column\/intestinal-activity011\/\">\u8178\u6d3b\u3067\u4fbf\u79d8\u89e3\u6d88\u3059\u308b4\u3064\u306e\u65b9\u6cd5<\/a>\n\t\t\t\t\t\t<span 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